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      <title>Our Cozy Treehouse Stay At HoneyTree in Fredericksburg, Texas</title>
      <link>https://www.anacahill.com/our-cozy-treehouse-stay-at-honeytree-in-fredericksburg-texas</link>
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            One thing about me is I'm always looking for a cozy retreat, an excuse to slow down, and a bathtub. When I stumbled across Honeytree on Instagram, I knew I had to add it to my list for my next trip to Texas. A few weeks ago I was there to celebrate Peter's birthday, and wanted to do something relaxing that wasn't just a typical stay-cation, and I knew
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           Honeytree
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            would be the perfect spot. It ended up being everything I wanted and more, and I thought I'd share a little bit more about the property, the cabins, and experience so you can book the perfect retreat for yourself, a gift, or honestly any occasion you just want to unwind.
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           The Properties: Blue Sage &amp;amp; The Meadow
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            HoneyTree actually has two separate locations in Fredericksburg:
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           The Meadow
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            and
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           Blue Sage
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            . Both feel thoughtfully removed from the noise of everyday life but each has its own energy.
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           The Meadow
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            is a bit closer to town and home to five original treehouses, all perched among old-growth trees with views of Palo Alto Creek. These cabins are a bit more tucked away and wooded if you want to feel like you're glamping in the trees.
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           Blue Sage
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            , where we stayed, is a newer property about 10 minutes from downtown, with 12 uniquely designed cabins with views of wide open Hill Country land. This spot is a little more spacious and less wooded, and has a common space with grills and a fire pit. They're in the process of adding some fun wellness perks that I can't wait to go back and enjoy like a sauna, cold plunge, hot tub, and more.
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           Each cabin is privately tucked into its own space for privacy, and the only noises we heard our whole stay were the neighbors roosters which in my opinion really authenticated the Texas Hill Country experience.
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           The Cabins
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           One of the things I loved most about HoneyTree is that every single cabin feels intentional and unique. The husband-and-wife founders, Jacob and Katie, designed the cabins by alternating creative lead, with one designing the even numbers and the other designing the odd numbers. You can feel the balance of perspectives and care in every detail.
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            It was honestly so hard to choose which one to stay in, but you know I'm a sucker for a good bathtub, and Peter had one on his roof growing up and I love nostalgia, so I landed on
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           Cabin No. 7
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           , aka, The Rooftop Soak Tub. We woke up to the sunrise through our giant window with a view of the hills, tanned on the roof, and of course took advance of the soak tub as much as we could. The views were wide open and uninterrupted, but the cabin still felt secluded and peaceful. It was equipped with everything we needed - towels, robes, cooking supplies, games, bug spray, blankets, all the essentials and more.
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           What We Did (and Didn’t)
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           Fredericksburg has tons of things to do from wineries, hiking, shopping, and so many great restaurants. And I had a long list of options, but honestly we spent most of our time just being at HoneyTree. Watching shows (and basketball), sitting on the deck, soaking in the tub, grilling, just being. It was the kind of quiet that fills your cup.
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           We did venture out for a few meals and cute animals:
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            Longneck Manor
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             – A beautiful nonprofit wildlife conservation park where we got to feed giraffes and pet rhinos
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            Prometheus Pizza
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             – A wood-fired pizza spot that’s cozy, quick and delicious
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            Los Tios
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             – We got the enchiladas and margaritas to pregame a long day of relaxing lol
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            Altdorf Biergarten
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             – There is so much german influence in this area it felt like we had to try at least one spot and we weren't dissapointed
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           A Few Tips If You’re Planning a Stay
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            Grab groceries on the way in
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            : There’s a great little kitchen in each cabin, and we loved having snacks, wine, and quick meal ingredients on hand. The cabins are only about 15 minutes from town, but once you're there, you won’t want to leave.
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            Pack a swimsuit
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            : The community wellness spaces weren't open yet when we visited, but you did have to go outside to get on the roof so I liked having one to walk and tan in. It's not essential as the outdoor tubs are all super private, I just liked having the option and you'll definitely want one once the community spaces open!
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            Bug spray is optional
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            : I brought some thinking they would be horrible on the roof at night, but we were pleasantly surprised not to need it at all. (Which is saying a lot as I'm usually a mosquito magnet)
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            Book early
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            : These cabins fill up quickly (for good reason), so plan ahead if you want to snag your favorite one.
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            Whether you’re celebrating something special or just need a reset, HoneyTree is the kind of place you don't want to leave. We left feeling refreshed, and can't wait to go back and check out all the new additions to the space!
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      <pubDate>Thu, 22 May 2025 16:47:04 GMT</pubDate>
      <author>hello@anacahillcreative.com (Ana Cahill)</author>
      <guid>https://www.anacahill.com/our-cozy-treehouse-stay-at-honeytree-in-fredericksburg-texas</guid>
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      <title>Croatia Travel Guide: Split, Brač + Dubrovnik</title>
      <link>https://www.anacahill.com/croatia-travel-guide</link>
      <description>Everywhere we went, stayed, ate and what we did in Croatia!</description>
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           I’ll be honest - Croatia was never at the top of my travel bucket list, mostly because I didn’t know anything about it. But fortunately for me, it was at the top of my sister’s, and I don’t possess the will power to say no to a European adventure so, a few months of planning and extra companions later, her, my dad and I and our partners embarked on the most incredible trip that I will cherish for a lifetime.
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           We spent 10 days hopping around Croatia and got to experience so many beautiful places with such rich and magical history - it truly felt like being in another world. 
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           When I told people we were going to Croatia, most responded with something along the lines of “Oh that’s cool, why Croatia?” like it was a very random destination, and it kind of was, but I’m so grateful we got to experience it while it’s still considered a “hidden gem” of Europe. A few years ago we visited Italy in September, and I stand firm in my belief that it’s the best time of year to visit because it’s after the crowds, but the weather is still beautiful and not so brutally hot you’re uncomfortable walking around all day. 
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            Because Croatia isn’t as popular of a tourist destination *yet*, we had to do a lot more digging and winging it than we have for some of our previous trips, and there’s definitely a fun element to that, but I wanted to share this guide to give you a good starting point should you decide to visit Croatia - and believe me, you absolutely should.
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           (Shoutout to my sister for doing the majority of the planning for this trip - we would be nowhere without her patience. &amp;#55357;&amp;#56911;&amp;#55356;&amp;#57340;)
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           Keep reading for all the details on where we stayed, what we ate, and what we did in each city we visited, along with my packing list and some tips of things I wish I brought or knew before visiting!
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           Stop #1: Split
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           We left Chicago on a Tuesday night, and arrived in Split late Tuesday afternoon. We had less than two full days here, but we made the most of it before hopping on a ferry to our next destination.
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            One of my personal favorite parts of Croatia was the stray cats everywhere, and I mean
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            everywhere.
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           Stop #2: Brač
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           I think we all agreed that this was our favorite place we visited. It was quaint, absolutely stunning, and we could walk to dinner every night in the cutest little storybook town. This was by far the most local feel we got, and I think we all needed a few days of "slow living" more than we realized.
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           Stop #2: Brač
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           I think we all agreed that this was our favorite place we visited. It was quaint, absolutely stunning, and we could walk to dinner every night in the cutest little storybook town. This was by far the most local feel we got, and I think we all needed a few days of "slow living" more than we realized.
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           Stop #3: Dubrovnik
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           Dubrovnik was our final stop, and probably the most well-known / touristy city in Croatia. It's "King's Landing" from Game of Thrones, and has some of the coolest architecture I've ever seen. I think it was just how our flights worked out, but it was ideal that we flew out of Dubrovnik so we didn't have to backtrack or spend any extra time in transit.
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           Things I'm Glad I Brought:
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             A big tote bag
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             - between everyone wanting to bring layers, cameras, water bottles, etc. and shopping throughout the day, having a big bag to tote around was so helpful.
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      &lt;a href="https://www.amazon.com/dp/B0C557J5S8?linkCode=ssc&amp;amp;tag=onamzanacahil-20&amp;amp;creativeASIN=B0C557J5S8&amp;amp;asc_item-id=amzn1.ideas.38BJ1KO15S10O&amp;amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" target="_blank"&gt;&#xD;
        
            Here's
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             the one I brought from Amazon!
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      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Layers
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             - the weather was beautiful most days, but rained a few times and got cooler at night. I ended up wearing a sweater more than expected so I would absolutely recommend bringing options.
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             Gym shoes
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             - I brought cute shoes and ended up wearing my gym shoes the whole trip. They looked just fine and were ideal for all the walking.
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://bit.ly/3BDEoov" target="_blank"&gt;&#xD;
        
            Here
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             are the ones I wore!
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             Umbrella
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            - it rained a few times while we were there so this was nice to have!
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             Waterproof Phone Case
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             - this was an impulse Amazon purchase but I loved having it for taking photos in the ocean and not worrying about my phone on the boat or beach.
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://www.amazon.com/dp/B0CTSDB1KL?linkCode=ssc&amp;amp;tag=onamzanacahil-20&amp;amp;creativeASIN=B0CTSDB1KL&amp;amp;asc_item-id=amzn1.ideas.38BJ1KO15S10O&amp;amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" target="_blank"&gt;&#xD;
        
            Here's the link
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             to the one I purchased + loved!
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             An itch stick
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             - I packed this because I am so prone to getting bug bites, but the bugs were surprisingly bad especially in Dubrovnik so I would recommend bringing either
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://www.amazon.com/dp/B008J5YBOE?linkCode=ssc&amp;amp;tag=onamzanacahil-20&amp;amp;creativeASIN=B008J5YBOE&amp;amp;asc_item-id=amzn1.ideas.38BJ1KO15S10O&amp;amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" target="_blank"&gt;&#xD;
        
            topical itch relief
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             and/or allergy pills.
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Face + body lotion
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             - between the sun and salt water, I was DRY on this trip and went through literally all the lotion I brought by the end of the trip. I used
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://www.amazon.com/dp/B0BGDD2ZDB?linkCode=ssc&amp;amp;tag=onamzanacahil-20&amp;amp;creativeASIN=B0BGDD2ZDB&amp;amp;asc_item-id=amzn1.ideas.38BJ1KO15S10O&amp;amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" target="_blank"&gt;&#xD;
        
            these little guys
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             from Amazon to make my regular products travel size!
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Tide Stick
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             - I brought a lot of white linen and drank a lot of wine, these things were truly the hero of the trip.
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Portable Charger
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             - all the photos +.videos and data roaming was draining our phone batteries and having a couple to pass around our group was definitely necessary. My sister's boyfriend introduced us all to
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://www.amazon.com/dp/B099284SRR?linkCode=ssc&amp;amp;tag=onamzanacahil-20&amp;amp;creativeASIN=B099284SRR&amp;amp;asc_item-id=amzn1.ideas.38BJ1KO15S10O&amp;amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" target="_blank"&gt;&#xD;
        
            this magnetic one
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             and we're obsessed.
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ol&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Things I Wish I Brought:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;ol&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Water shoes
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             - I was not expecting all of the beaches to be rock instead of sand and I would have felt so much better walking in the water with water shoes on.
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Bug spray
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             - I remembered the itch stick, but not the repellent. Would absolutely recommend bringing this especially for the evenings.
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             Exfoliator
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             - I sounded so dramatic by the end of the trip talking about how the only thing I was excited to get home to was my skincare because I was so dry.
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ol&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Shop The Fits
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           I'm a firm believer that the greatest gifts in life are time and the people you spend it with and I couldn’t be more grateful to have shared this experience with some of my favorite people. 10/10 would recommend.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Sun, 13 Oct 2024 23:27:56 GMT</pubDate>
      <author>hello@anacahillcreative.com (Ana Cahill)</author>
      <guid>https://www.anacahill.com/croatia-travel-guide</guid>
      <g-custom:tags type="string" />
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    </item>
    <item>
      <title>Fall Cleaning Checklist</title>
      <link>https://www.anacahill.com/fall-cleaning-checklist</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            There’s no better time than the fall to give your home a refreshing reset. Fall cleaning is the perfect opportunity to tidy up, reorganize, and prepare your space for the cozy months ahead. Whether you’re welcoming holiday guests or simply wanting to enjoy a more serene and organized home, this fall cleaning checklist will help you tackle all the essential tasks. From decluttering to deep cleaning, this checklist includes all of my seasonal "to-do's" that will leave your home feeling warm, peaceful, and ready for the season.
           &#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Sun, 13 Oct 2024 19:24:52 GMT</pubDate>
      <author>hello@anacahillcreative.com (Ana Cahill)</author>
      <guid>https://www.anacahill.com/fall-cleaning-checklist</guid>
      <g-custom:tags type="string">Sustainble Living,Home</g-custom:tags>
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    </item>
    <item>
      <title>Miramar Beach: Travel Guide</title>
      <link>https://www.anacahill.com/miramar-beach-travel-guide</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Last month, me and my girls took a much-needed girls trip to the beach and had the best time laying in the sun, lounging in the hot tub, and eating. (because let's be honest - what else are girls trips for?) We spent just under 72 hours in Miramar Beach, but did our best to hit as many cute shops and delicious restaurants and cafes as we could, so I put together a little guide if you're planning on visiting the area this summer!
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           It's only a 7 hour drive, or hour long flight from Nashville, and legitimately the cleanest beach I have ever seen. If you fly into Pensacola like we did, I'd recommend renting a car for getting to the beach and having more options for getting around. However, we did walk a ton of places and totally could've just gotten a ride from the airport. The ~vibes~ in Miramar are super low-key, making it the perfect place to chill and unwind with your partner or gal pals. 10/10 would recommend.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            Watch my
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.instagram.com/reel/CaxPv7xD3LG/" target="_blank"&gt;&#xD;
      
           recap reel here
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            for a quick overview of our trip!
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/d0e0818d/dms3rep/multi/IMG_2482.JPG" length="1025141" type="image/jpeg" />
      <pubDate>Wed, 30 Mar 2022 16:35:48 GMT</pubDate>
      <author>hello@anacahillcreative.com (Ana Cahill)</author>
      <guid>https://www.anacahill.com/miramar-beach-travel-guide</guid>
      <g-custom:tags type="string">Travel</g-custom:tags>
      <media:content medium="image" url="https://irp.cdn-website.com/d0e0818d/dms3rep/multi/Screen+Shot+2022-03-29+at+8.59.09+PM.png">
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    <item>
      <title>Spring Cleaning Checklist</title>
      <link>https://www.anacahill.com/spring-cleaning-checklist</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           'Tis the season for resetting, organizing and and getting rid of all the things that no longer serve you - physically and metaphorically. A recent study actually found that 78% of people notice a boost in wellbeing when their home is tidy, and 53% say a clean home helps them feel productive.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           I put together a checklist that includes a complete list of things you clean in your space + in your virtual world over the next few weeks - grab it for free below!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 30 Mar 2022 01:51:29 GMT</pubDate>
      <author>hello@anacahillcreative.com (Ana Cahill)</author>
      <guid>https://www.anacahill.com/spring-cleaning-checklist</guid>
      <g-custom:tags type="string">Sustainble Living,Home</g-custom:tags>
      <media:content medium="image" url="https://irp.cdn-website.com/d0e0818d/dms3rep/multi/Untitled+%284+-+5+in%29.png">
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    <item>
      <title>7 Sustainable Undie Brands to Shop</title>
      <link>https://www.anacahill.com/sustainable-undie-brands-to-shop</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Today's National Underwear Day, and it's got me reminiscing on one of my favorite jobs ever - a bra specialist at Victoria's Secret. When I started working there at 18, it was a dream job. I adored the brand, worked with some amazing girls, and the company took great care of us in terms of competitive pay and all the free things.
            &#xD;
        &lt;br/&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            At this point in my life, I didn’t really know anything about sustainability or fast fashion, but I remember the first time I was asked to cut a garbage can full of “damages” (merchandise with small holes, minor stains or other imperfections) to shreds before tossing them in the dumpster, like it was yesterday.
            &#xD;
        &lt;br/&gt;&#xD;
        &lt;br/&gt;&#xD;
        
            I asked my manager why we couldn’t just bring them home or donate them and she said “because the company doesn’t want anyone wearing an imperfect version of their product.” Excuse me?!  I was shook by this statement, and it inspired me to start asking questions and doing my research
            &#xD;
        &lt;br/&gt;&#xD;
        
            on things like what other companies were doing with their damaged goods, who was making them, why we were getting so many imperfect items we could afford to just throw away. And so began my pursuit into sustainable fashion, supporting brands who do good for people and the environment, and educating others on how to be conscious of the brands they’re buying from. Does Victoria’s Secret still make some dang cute clothes + lingerie? Heck yeah they do, but at what cost?
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="http://www.goodonyou.com" target="_blank"&gt;&#xD;
      
           Good On You
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            (my favorite app for learning about brands ethics) rates them “not good enough” in both labor and environmental impact.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Thankfully, there are so many INCREDIBLE alternative brands available now that are doing good for both people and the planet. And nothing makes you feel good like looking good AND doing good.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Here are a few of my favorites:
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ol&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://rstyle.me/cz-n/fnuqf8cjqbp" target="_blank"&gt;&#xD;
        
            Third Love
           &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ol&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Third Love was founded by women, for women, with the goal of celebrating every body type, every dimple, scar, and blemish. If they are unable to sell a product for any reason, it's donated to charities or to other causes where it can be repurposed. The founders believe in giving back to the community, and are actively donating to women’s charities across the nation. You can use the code "
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           TL-UNDIES
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           " to get 10% off 3 for $30 or 10% off any undie packs on your first purchase!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            2. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="http://www.azurabay.ca" target="_blank"&gt;&#xD;
      
           Azura Bay
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Azura Bay is the first sustainable undie brand I ever shopped, and I absolutely adore them. They're a small, female-owned business dedicated to providing a variety of cute and comfortable options for loungewear, bras, undies and more! You can use the code "
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           ANA10
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           " for 10% off your purchase!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            3.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://us.organicbasics.com/?irgwc=1&amp;amp;irclickid=RMS26KQ2qxyLW6WwUx0Mo3Z2UkBU%3A9SPUzJf3g0&amp;amp;utm_source=Partnerships_Impact&amp;amp;utm_medium=274622&amp;amp;utm_campaign=Online%20Tracking%20Link" target="_blank"&gt;&#xD;
      
           Organic Basics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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           "Basically Better Made” is Organic Basics motto, and they live up to it with their super comfy everyday underwear from high-quality organic materials, They even weave silver into the organic cotton for their SilverTeach pieces which makes them antibacterial and heat regulating!
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            4.
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    &lt;a href="https://rstyle.me/cz-n/fnuravcjqbp" target="_blank"&gt;&#xD;
      
           Boody Wear
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           The most comfortable bras and bodysuits I've ever worn, and they make everything from activewear to loungewear and more, all crafted from organically-grown bamboo viscose for comfortable, sustainability, and health. Use code "
          &#xD;
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    &lt;span&gt;&#xD;
      
           ANA15
          &#xD;
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    &lt;span&gt;&#xD;
      
           " for 15% off your first purchase!
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            5.
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    &lt;a href="https://cuup.pxf.io/0Jmz0L" target="_blank"&gt;&#xD;
      
           Cuup
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           Cuup is a great option for sustainably-made underwire bras. They offer forty sizes ranging from AA to H, and they partner with a vertically integrated production facility to ensure that every bra is of the highest quality.
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            6.
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    &lt;a href="http://wamaunderwear.com" target="_blank"&gt;&#xD;
      
           Wama Underwear
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           Wama Underwear  is on a mission to "pioneer the hemp underwear industry by making the best hemp undies in the world and constantly improving the fit, function and design."  Hemp fabric has many benefits like being naturally 
          &#xD;
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    &lt;a href="https://wamaunderwear.com/blogs/news/hemp-antibacterial-underwear" target="_blank"&gt;&#xD;
      
           anti-bacterial
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           , super soft and breathable, and of course it's environmentally-friendly - and unbelievably comfy!
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            7.
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    &lt;a href="https://www.pntrs.com/t/TUJGR0VORUJGSUxLR0VCRkxMR0ZF?url=https%3A%2F%2Fwearpact.com%2Fwomen%2Funderwear" target="_blank"&gt;&#xD;
      
           Pact
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            Their cotton basics are perfect for building a sustainable stable wardrobe. They go to great lengths to make sure their entire supply chain, from the growing and harvesting of the organic cotton to the final sewing and all the processes in between, is as clean and responsible as possible.
           &#xD;
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           I hope you love these brands as much I do!
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           xx, Ana
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/d0e0818d/dms3rep/multi/Ana+Cahill+Third+Love.JPG" length="525884" type="image/jpeg" />
      <pubDate>Wed, 04 Aug 2021 20:19:21 GMT</pubDate>
      <author>hello@anacahillcreative.com (Ana Cahill)</author>
      <guid>https://www.anacahill.com/sustainable-undie-brands-to-shop</guid>
      <g-custom:tags type="string">sustainable living,Sustainble Living,fashion</g-custom:tags>
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    <item>
      <title>10 Sustainable Swimsuit Brands To Shop This Summer</title>
      <link>https://www.anacahill.com/sustainable-swimsuit-brands-to-shop-this-summer</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           So, we're snowed in in Nashville today, and I'm really over being cold, so I'm spending the day dreaming of all the warm places I'd like to be. Even in the winter, I get ads almost every day for swimsuits from brands like SheIn and NastyGal, and I won't pretend like I'm not tempted by all their cute styles, but nothing annoys me more than cheap suits that pill and stretch after a few wears or washes. Not to mention, I want to know my money is going towards businesses with ethical practices who take care of their employees and the environment.
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            So many incredible sustainable swimwear brands have emerged over the last few years, and I put together a list of my favorites for you to shop as you prepare for spring break or summer.
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           1.
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    &lt;a href="https://londrebodywear.com/" target="_blank"&gt;&#xD;
      
           Londre
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           "Keep your mind dirty and the ocean clean" - my kind of people. Londre has collected over 
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           100,000 plastic bottles
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             from the beaches and streets of Taiwan and used them to create their swimwear, with a minimum of 6 recycled plastic bottles in every swimsuit. I just got
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    &lt;a href="https://londrebodywear.com/products/the-multiway-one-piece" target="_blank"&gt;&#xD;
      
           The Multiway
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            and it's probably the most versatile, flattering suit I've ever worn!
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            2.
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    &lt;a href="https://www.swoonswimwear.com/" target="_blank"&gt;&#xD;
      
           Swoon
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            These suits are handmade in the US - and most of them are reversible! I have
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    &lt;a href="https://www.swoonswimwear.com/product/python-zkak-stripereversible-strappy-bikini-bottom/" target="_blank"&gt;&#xD;
      
           one of their suits
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            I've been wearing for years, and it still looks and feels like the day I got it.
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            3.
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    &lt;a href="https://swellobsessed.com/" target="_blank"&gt;&#xD;
      
           Swell Obsessed
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            All of Swell Obsessed's cute suits are made to order and they offer such a variety of styles and sizes! The
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    &lt;a href="https://swellobsessed.com/collections/the-rope-kini/products/the-rope-kini?variant=32282225606738" target="_blank"&gt;&#xD;
      
           Rope Kini
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            is my personal favorite of theirs.
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            4.
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    &lt;a href="https://www.lspace.com/pages/faq" target="_blank"&gt;&#xD;
      
           L Space
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           L Space has one of the widest collections of sustainably-made suits that I've found - and they're all made with up-cycled nylon or plastic bottles.
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            5.
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    &lt;a href="https://www.toastswim.com/" target="_blank"&gt;&#xD;
      
           Toast
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            Toast offers some of the cutest, minimal basic pieces that will last in your wardrobe for years!
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            6.
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    &lt;a href="https://honeylemon.co/" target="_blank"&gt;&#xD;
      
           Honey Lemon
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            These suits are ethically made in Bali from Oeko-tek certified Econyl fabric. Post-consumer materials like fishnets and plastic water bottles are collected from ocean waste, cleaned, and regenerated into small pellets into fibers and eventually into fabric for their swimwear. This saves 70k barrels of crude oil and avoids 57.1k tons of CO2 emissions compared to virgin nylon (what many other suits are made of).
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            7.
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    &lt;a href="https://www.cocokiniswimwear.com/" target="_blank"&gt;&#xD;
      
           Coco Kini
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           I've been following the founder of Coco Kini for years on Instagram, and love the heart and soul she puts into all these suits she makes! The sizing is super customizable, along with the styles and prints!
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            8.
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    &lt;a href="https://inbodiswim.com/" target="_blank"&gt;&#xD;
      
           Inbodi
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           Inbodi offers swimwear in a range of fabrics including recycled and sustainable ECONYL, and offer super affordable, great quality suits!
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            9.
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    &lt;a href="https://aro.shop/" target="_blank"&gt;&#xD;
      
           ARO
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           Flattering fits, recycled textiles, sustainably produced and ethically made - what more could you ask for?
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            10.
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    &lt;a href="https://www.thereformation.com/" target="_blank"&gt;&#xD;
      
           Reformation
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           Reformation is basically the sustainable alternative to all your major fast fashion brands - think H&amp;amp;M meets Zara, but with a mission to educate people on sustainable fashion, and make it accessible to all. They offer a ton of great resources on their site - as well as some super cute swimwear options!
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/d0e0818d/dms3rep/multi/IMG_8828.JPG" length="1369413" type="image/jpeg" />
      <pubDate>Mon, 15 Feb 2021 20:56:22 GMT</pubDate>
      <author>hello@anacahillcreative.com (Ana Cahill)</author>
      <guid>https://www.anacahill.com/sustainable-swimsuit-brands-to-shop-this-summer</guid>
      <g-custom:tags type="string">sustainable living,Sustainble Living,fashion</g-custom:tags>
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    <item>
      <title>Where to Find Brands to Work With</title>
      <link>https://www.anacahill.com/where-to-find-brands-to-work-with</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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            If you read
           &#xD;
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    &lt;a href="https://www.anacahill.com/how-to-work-with-brands-with-less-than-10k-followers" target="_blank"&gt;&#xD;
      
           my last blogging post
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            , you know that you don't need to have 10K followers to work with brands on Instagram, TikTok, etc., especially now that more brands are starting to work with more micro-influencers as opposed to a single huge one. Over the last few years, I've had the opportunities to work with hundreds of brands, and while many of them are through direct contact via email or DM's either from the brand or me reaching out (more tips on how to do this coming in my next post!), I've also gotten some great opportunities through online marketing and influencer platforms.
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      &lt;span&gt;&#xD;
        
            These platforms were created to help influencers (or really anyone) connect with brands to either review their product, or promote it on social media. These platforms either allow you to directly apply for campaigns, or they enter you into their database and will reach out when a collaboration that is a good fit for you comes along.
           &#xD;
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           I've tried countless platforms, but these 4 are a few of my favorites that I've had the most success with, and are easy to use!
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  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           1. Influenster
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    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            If you're just getting started working with brands, Influenster provides an awesome opportunity for practically anyone to try products for free in exchange for a review, whether it's on Influenster directly, the companies website, social media, etc. You can browse thousands of products, and find ones that work best for you and your brand. Using these free products to start to create content is a great way to start building your portfolio so you can transition to paid collaborations! Sign up
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.influenster.com/registration" target="_blank"&gt;&#xD;
      
           here.
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           2. Octoly
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            Octoly is a similar platform to Influenster in the sense that you receive free products in exchange for either a review or a post on social media. You do need to have at least 1,000 followers and a 2% engagement rate to sign up for Octoly, but they make it super easy for you to request up to five products at a time to review or post. Sign up
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    &lt;a href="https://www.octoly.com/" target="_blank"&gt;&#xD;
      
           here.
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           3. Fohr
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            Fohr is a marketing ambassador program that helps match you with brands running campaigns. I love this platform specifically because it puts together an incredible portfolio of your stats for you that you can use to show brands more about your account, like your most popular posts, your engagement, your audience insights, etc. This platform typically reaches out to you if there is a campaign that is a good fit for you, but occasionally you'll have an opportunity to apply for a campaign. The campaigns on Fohr are typically paid campaigns as opposed to product for post exchanges. Sign up
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    &lt;a href="https://www.fohr.co/?gclid=EAIaIQobChMIxKjN9oa67QIVFopaBR0EiQYsEAAYAiAAEgLLWfD_BwE" target="_blank"&gt;&#xD;
      
           here.
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           4. Signature Marketing
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            Signature Marketing is a marketing agency I began working with years ago as a promotional model, and now they offer brand ambassador programs as well! They're always looking for new faces to add to their database for future campaigns, which typically include alcohol, health and wellness, and more! You can apply
           &#xD;
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    &lt;a href="https://www.fohr.co/?gclid=EAIaIQobChMIxKjN9oa67QIVFopaBR0EiQYsEAAYAiAAEgLLWfD_BwE" target="_blank"&gt;&#xD;
      
           here.
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            They're currently running an awesome campaign for a new energy bar - you can apply
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    &lt;a href="https://fs10.formsite.com/KPKhEw/bncdrii6r4/index.html" target="_blank"&gt;&#xD;
      
           here!
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           If you have any other questions or need more explaining on how to use these platforms - feel free to shoot me a message!
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           xx, Ana
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      <pubDate>Sun, 06 Dec 2020 19:18:41 GMT</pubDate>
      <author>hello@anacahillcreative.com (Ana Cahill)</author>
      <guid>https://www.anacahill.com/where-to-find-brands-to-work-with</guid>
      <g-custom:tags type="string">blogging</g-custom:tags>
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      <title>Gift Ideas That Aren't Things (Pandemic Version)</title>
      <link>https://www.anacahill.com/gift-ideas-that-arent-things-pandemic-version</link>
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      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           I had all these plans for creating gift guides this year, and when I sat down to start writing them, I just couldn't do it. All I could think about was how much pressure we're all already under to buy this season, and how far we've gotten from what this season is really about. 
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            Most of the time, the nicest thing you can give to someone isn't a physical thing anyway. For me when it comes to gifts, the most important thing (whether the gift is physical or not) is that the gift is thoughtful, and shows that you really know and care about that person. Also - that it's something they'll actually use and will have value for awhile, whether that means they wear it for several seasons, or they learn or experience something they'll take with them.
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            Last year I published a post with
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    &lt;a href="https://www.anacahill.com/single-post/Gift-Ideas-That-Arent-Things" target="_blank"&gt;&#xD;
      
           11 Gift Ideas That Aren't Things
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           , but I wanted to give it an update to include things that make sense while everyone is still at home. I hope these ideas inspire you to gift intentionally this year!
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            1. DIY
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            I have always loved DIY's. Anyone else's mom hold onto the things you made them as a kid even though they're ugly just because they know you made them with love? DIY's still work like that. Whether it's home decor from recycled bottles, bath and body products, or something edible (granola is one of my favorites because it lasts awhile!), DIY's are a great way to up-cycle things you already have, save waste, and create one-of-a-kind gifts.
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           2. Handwritten note
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            When was the last time you told your loved ones how much you appreciate and love them? Handwritten notes are so underrated, and we often underestimate the power of our words on the people who love us. I'm the type of person who writes my friends notes for no reason, but as far as I know, they all still have them years later because of how much that small gesture meant to them. Whatever you're getting your people, add a thoughtful note.
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           3. Workout subscription
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            Exercise is especially important in the winter to combat physical and mental health issues like seasonal depression, but it can get boring quick. Giving someone a workout subscription can be a great way to help spice up their routine, and give them something they may have wanted, but not wanted to spend the money. There are so many options out there depending on what type of workouts you like, but personally my favorite is
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    &lt;a href="https://classpass.com/pricing/nashville/getclasspass?utm_source=google&amp;amp;utm_medium=brand&amp;amp;utm_campaign=11347990000&amp;amp;utm_term=112946840764_classpass%7Ce" target="_blank"&gt;&#xD;
      
           Classpass
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            because it gives you so many options (both online and in person) to choose from so you can find what works best for you.
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           4. Subscription for an online program or course
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            This can be an awesome gift for an entrepreneur or someone trying to start a new career or hobby. Give them an online course or program that fits their interests and goals! A great place to look is
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    &lt;a href="https://discover.teachable.com/?src=ga-teachable&amp;amp;device=c&amp;amp;utm_campaign=6454906215&amp;amp;utm_term=teachable&amp;amp;gclid=Cj0KCQiA2af-BRDzARIsAIVQUOdIm8Qlu4ju9znUKg86WCFDsruPoYQJTeIEF99uqDvE5AkYsOT_qNMaAsM3EALw_wcB&amp;amp;link_id=68&amp;amp;event_id=5af8a64b-2c24-4942-970d-3364295d3734" target="_blank"&gt;&#xD;
      
           Teachable.
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            Another great option for pretty much anyone is a course one of my clients just launched about creating more happiness and fulfillment in your life. You can learn more about it
           &#xD;
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    &lt;a href="https://pace-academy-by-shannon-connery-phd.teachable.com/p/home" target="_blank"&gt;&#xD;
      
           here.
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           5. Photoshoot
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           This can be a great gift for a friend or family member you just want to make feel good, your mom who hasn't updated the family photos since 2005, or your partner you want to capture memories with. So many photographers are offering great deals for the end of the year / beginning of next, and it's a great way to support a local creative!
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           6. Digitized photos or updated videos
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            Anyone else's parents have 100's of tapes of home videos from your childhood? Getting these digitized so that they can continue to watch them is a priceless gift! One of my friends,
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    &lt;a href="https://jm-photoart.com/" target="_blank"&gt;&#xD;
      
           Jenny aka JM Photo Art
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            , does both photos and videos at a great price, or you can search for local people online.
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           7. Houseplants
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            Okay technically this one is a thing, but the winter months are dreary, and giving something alive and green can be a great way to brighten up someone's space for the months ahead. (Plus - they're low waste and inexpensive) You can order them online from places like
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    &lt;a href="https://www.thesill.com/?gclid=Cj0KCQiA2af-BRDzARIsAIVQUOduzbCqWvctBATbMG_OedHUaz12pmtju_AFxufJdg30Vqn3RMIUjLAaAt6OEALw_wcB" target="_blank"&gt;&#xD;
      
           The Sill
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            or
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    &lt;a href="https://bloomscape.com/?&amp;amp;utm_source=google&amp;amp;utm_medium=cpc&amp;amp;utm_campaign=&amp;amp;gclid=Cj0KCQiA2af-BRDzARIsAIVQUOehN_JeI_zUxvlk4C2yP42KnjcKDc1LO5CddNJ9J4KFSMdAnIEnqs0aAj-_EALw_wcB" target="_blank"&gt;&#xD;
      
           Bloomscape,
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            or check out the selection at your local hardware store or nursery.
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           8. A service
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           This can be a service you provide or something you get them a gift card for, like a deep house cleaning, yard work, a (safe) facial or manicure, babysitting, etc. These are the things people don't usually ask for help for, but appreciate way more than you know.
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           9. A meal gift card or subscription
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           We've all been cooking at home for almost a year now, and I don't think anyone would be upset to have something new to try, or a free meal from one of their favorite spots. Gift cards, or subscription services like Hello Fresh or Home Chef, are easy to send to someone no matter how far they are, and are sure to brighten their day!
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           Happy gifting!!
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           xx, Ana
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      <pubDate>Fri, 04 Dec 2020 19:29:21 GMT</pubDate>
      <author>hello@anacahillcreative.com (Ana Cahill)</author>
      <guid>https://www.anacahill.com/gift-ideas-that-arent-things-pandemic-version</guid>
      <g-custom:tags type="string">holiday</g-custom:tags>
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      <title>Small Business Saturday Guide 2020</title>
      <link>https://www.anacahill.com/small-business-saturday-guide-2020</link>
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           Some of the best deals and specials from a few of my favorite small businesses.
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           In 2019, the average American spent $1050 on holiday gifts and decor.
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           Imagine if this year, we purchased even half of our Christmas gifts from small businesses. Target isn’t going to miss your $1000, but for a small business, that’s the difference that keeps the lights on, pays their employees, and buys Christmas gifts for their families.
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           Along with offering a much more unique selection of products, small businesses typically hire locally, keeping your money within the community, and offer a much more personal and caring shopping experience.
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           Small businesses have always had a special place in my heart, but this year has been especially tough on them, and I've made it a priority to use my little space on the internet to help you find the best deals, gifts and goodies for everyone on your list, while supporting local and small businesses.
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           I wish I could make a list of every small businesses sale, but below I've listed a few of my favorite small businesses (all that were included in the giveaways + a few extra!) that sell products that would be amazing gifts this year (or treats for yourself), along with the sales each business will be offering!
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      <pubDate>Wed, 25 Nov 2020 02:34:29 GMT</pubDate>
      <author>hello@anacahillcreative.com (Ana Cahill)</author>
      <guid>https://www.anacahill.com/small-business-saturday-guide-2020</guid>
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      <title>How To Work With Brands with Less Than 10K Followers</title>
      <link>https://www.anacahill.com/how-to-work-with-brands-with-less-than-10k-followers</link>
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           Over the past two years, I've worked with 100+ brands for sponsored posts, giveaways, product reviews, and more - all with less than 7K followers. I've been able to make extra cash, and receive thousands of dollars worth of free product not because I have the most followers, but because I have set myself up for success in the way I represent myself online, communicate with brands, execute campaigns, and continue to build and maintain relationships.
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            Whether you have thousands of followers, or just a few hundred, I want to share my best tips and tricks with you so you start collaborating with brands and putting your insight and/or content creation skills to use in exchange for product or compensation. This three-part series is going to help you set yourself up for success, learn how to best reach out to brands, and where to look to find collaboration opportunities.
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           These tips will help you position yourself as an account brands can’t wait to work with - even with a small following! 
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            1.
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           Define your brand!
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            If you want to work with a home decor brand, but only posts pictures of you out with your friends, you’re going to have a hard time convincing them that you are a good fit to represent them. Define what your core values are, and what your page is about, and stick to that content. That doesn’t mean you can’t ever post something that doesn’t “fit”, but by sticking to your brand, you make it easier for companies to determine what you’re about, and if you will be a good fit to represent them. By the same principle, if you’re trying to promote sustainable living, and a fast-fashion brand reaches out to collaborate with you, don’t accept it just for the payment or free items. This compromises your brand, and can prevent the brands you better align with from reaching out in the future.
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           Get to know your audience and interact with them!
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            One of the biggest reasons that brands are opting to work with more micro influencers is because their followers are more engaged, and more likely to feel more connected to you than they might with an influencer who has a 100,000 followers. That being said, you need to be actively showing that you do engage with your audience, and you know the kinds of things that they like, so when you’re agreeing to promote a product, you already know it’s something your audience will be interested in! A brand wants to feel confident that if you post their product, you are going to be actively engaging when your followers ask questions or leave a comment. 
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            3.
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           Post quality, consistent content!
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            Brands like to know exactly what they’re going to be getting when they work with you, whether you’re known for your clean white photos, your funny captions, etc. Your personality and aesthetic should shine through in your posts so a brand feels confident in the type of content you will be creating for them. If your photos and captions are all over the place, or low quality, a brand is probably not going to be willing to take the risk in not knowing what you’ll produce for them.
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            4.
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           Showcase all of your skills
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            ! If you’re great at editing videos, or creating graphics, make sure to show this off on your page where it’s easy for brands to access! Brands love to work with influencers who can provide multiple types of content for their brand, so you want to make it easy for them to see everything you have to offer.
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            5.
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           Fake it until you make it!
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            This doesn’t mean to pretend like a post is sponsored if it isn’t, as that is a big red flag for brands, but it does mean that you should be sharing your honest reviews of products on your page even if it’s not sponsored. This helps brands get an idea of your style, especially when you’re just starting out and don’t have any previous sponsored posts in your portfolio. I love doing this on my stories with new makeup, snacks or drinks, local businesses, etc. and saving them to my highlights for brands to check out later!
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           Stay tuned for more in this blogging series - including how to reach out to brands and my favorite influencer marketing platforms for finding brands to work with! Is there something specific you'd like to know about working with brands? Shoot me an email or message on Instagram!
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           xx, Ana
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      <pubDate>Wed, 04 Nov 2020 20:49:45 GMT</pubDate>
      <author>hello@anacahillcreative.com (Ana Cahill)</author>
      <guid>https://www.anacahill.com/how-to-work-with-brands-with-less-than-10k-followers</guid>
      <g-custom:tags type="string">brands,blogging,instagram,social media</g-custom:tags>
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      <title>7 Tips For Cleaning Out Your Closet and Getting the Most Cash For You Clothes</title>
      <link>https://www.anacahill.com/single-post/7-Tips-For-Cleaning-Out-Your-Closet-Getting-the-Most-Cash-For-You-Clothes</link>
      <description>You know you're bored when cleaning out your closet actually starts seeming like a fun idea. But now that so many of us have all this extra time, it's the perfect opportunity to start cleaning out clutter - in our homes, our phones, our lives in general.I did a huge closet clean out a few weeks ago and I wanted to share a few tips for all of you finally tackling your closet this week! Whether you've already cleaned it out and are looking for the best ways to sell your items, or are getting ready</description>
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           You know you're bored when cleaning out your closet actually starts seeming like a fun idea. But now that so many of us have all this extra time, it's the perfect opportunity to start cleaning out clutter - in our homes, our phones, our lives in general.
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           I did a huge closet clean out a few weeks ago and I wanted to share a few tips for all of you finally tackling your closet this week! Whether you've already cleaned it out and are looking for the best ways to sell your items, or are getting ready to start, the lists below will give you a checklist and plenty of ideas!
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           The task can be daunting, especially when you have years of stuff shoved in every nook and cranny. Anybody else still have clothes from high school "just in case you might wear it"? Yup, I was embarrassed for myself when I discovered some of the things I still had.
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           Closet anxiety is real, I get it, but once you get it done, minimizing and simplifying feels like such a huge weight lifted off your shoulders, at least it did for me. 
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           Scroll down for my tips for cleaning your closet out efficiently and effectively, and for the best ways to profit off your old clothes!
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           Tips for Cleaning Out Your Closet
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           1. Go through your closet on laundry day!
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            If it's not dirty, you probably don't wear it much. 
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           2. Get rid of clothes that don't fit!
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            If something isn't flattering or the right size, you're not going to wear it. That dress you're holding on to "just in case" that's 4 sizes too small? Time to let her go. 
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           3. Get of anything that you don't feel good in!
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            If you don't LOVE it, get rid of it! If you don't feel good, you're not going to feel like you look good. Confidence in an outfit comes from how you feel, so if it's piled, faded, stained, ripped, too small, just not your style, etc. it's time to replace it with something you feel like a badass in. 
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           4. Get rid of duplicates
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           ! You don't
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            need
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           three yellow v-necks. If you wear a black t-shirt every day, fine, keep all three. But if you wear your same favorite one, ditch the other two and replace them with ones you love. 
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           5. Flip your hangers, or separate items you've worn.
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            If you're really struggling to determine what you do and don't need, try the hanger flipping trick. Flip all your hangers the same way to start, and once you've worn something and are putting it back, flip the hanger the other way. Do this for a month and at the end of the month evaluate the items you haven't flipped the hangers on. Unless it's something you save for specific events, if you haven't worn it in a month, you probably won't miss it. 
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            6. Take everything out of your closet!
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           It's hard to tell how much stuff you really have until it's all out in the open. As you put each item back in your closet, evaluate whether you really like that item, or why you still have it if the answer is no.
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           7. Think about how you can transform your clothes!
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            Like the way those jeans make your butt look but hate the cut? Turn them into shorts! There are so many great DIY's on Youtube for cutting your own hems, cropping your sweatshirts, bleaching, etc! If your project goes wrong, you can still always donate the item, but it's worth a shot if you weren't going to wear it in its original form.
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           I get that it's hard to part with clothes that you've spent your hard earned money on. Even if you don't wear it, some items are harder to just donate than others. So I put together a list of my favorite places to sell (and donate!) every type of item.
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           Places to Sell Your Clothes + How To Get The Most Cash For Your Clothes
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           If you want the least amount of cash in the least amount of time with the least amount of effort...
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            Plato's Closet.
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            When I have random basics I just want to get rid of and get a little return for, I take them to Plato's Closet. They're mostly looking for in-style, name brands like Free People, PINK, American Eagle, etc. As long as your items are not super dated, worn, or overstocked at their store, they'll take your items. The only drawback on selling at Plato's is that they give you a very small percentage of what they sell the item for. If they're going to sell a t-shirt for $15, you'll probably walk away with $3-4. Not the best option if you're trying to get the most amount of return, but definitely the easier option if you just want the items gone. With Plato's, I'd recommend cutting the manufacturers tag (the tiny tag usually on the side seam or behind the main tag) out as they can't technically take anything over a year old.
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           If you want more a little more cash, have vintage or unique items and want to put in the minimal amount of effort...
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            Buffalo Exchange.
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           Buffalo Exchange is a little bit pickier than Plato's when it comes to what they take as they're primarily looking for vintage items, unique items, or brand new trendy items. They are pickier, but they give you 50% of what they'll sell the item for, and even more if you opt for store credit instead of cash. 
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           If you want more cash and have more time...
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            Poshmark or Depop.
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            I use Poshmark to sell most of the things I clean out of my closet, especially things that still have tags on them that I want the most value back for. I've used it for years, and it's easy and seamless to use. They take a $2.95 commission on all sales under $15, and a 20% commission on any sales above $15, but you don't have to pay for shipping, and they make the process of shipment and payment super easy for you. (You can shop my Poshmark
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           here
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           , and if you sign up for your own seller account, you can get $10 cash when you use the code "ANA_CAHILL" during sign-up!)
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           I haven't used DePop for as long, but I like them for selling vintage items. They're much more about aesthetic, where Poshmark is focused on searching particular items and brand names.
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           If you want the most cash and aren't in a rush to sell...
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           Instagram or Facebook Marketplace.
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            Both of these options offer you an 100% profit (unless you pay for shipping), but it's a lot more work on your end, and more waiting for people to find your items. You're in charge of getting the item to the buyer, managing payment, etc, which if you have the time to wait, is totally fine. The biggest obstacle with this option is visibility. If you have a loyal following on Instagram that loves your style, you'll probably have no problem selling your clothes quickly, but for most people, these options don't move your items as quickly as some of the options above.
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           Here are a few tips for posting pictures of your items on any of the digital platforms to help them sell faster...
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           1. Make sure your items are cleaned, lint rolled, etc, before you take your photos! Even if the item isn't new, you want it to feel brand new to the buyer!
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           2. Take your photos in natural light on a clean, light-colored background - I usually use my white bed sheets or hardwood floor!
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           3. Fill in all the information you can on Poshmark to make sure your items show up for the most searches! Engaging with other accounts, whether it's following them or liking their listings, also helps!
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           4. Include a variety of photos, whether that's you in the item, a flat lay, a photo of the item from the website you purchased it on, etc. Just make sure you always include at least one photo of actual item you have.
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           Places to Donate Your Items
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           For most people, Goodwill is the go-to donation center, which is a totally wonderful option, but I just wanted to share a few others I donate to that are also in need of items and often get forgotten about.
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           1. Local Women's Center
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           2. Local Veteran's Center
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            3. If you're in Nashville,
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           Nashville Rescue Mission
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            is amazing and always in need of clothes, blankets, canned foods, etc. They distribute to people all over the city that are in need!
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            I hope these tips help you with your closet clean-out projects this week! Feel free to send me a DM
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           on Instagram
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            with any more questions about selling, organizing, whatever!
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           xx, Ana
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      <enclosure url="https://irp.cdn-website.com/d0e0818d/dms3rep/multi/IMG_5117.jpg" length="955525" type="image/jpeg" />
      <pubDate>Sun, 22 Mar 2020 18:51:00 GMT</pubDate>
      <guid>https://www.anacahill.com/single-post/7-Tips-For-Cleaning-Out-Your-Closet-Getting-the-Most-Cash-For-You-Clothes</guid>
      <g-custom:tags type="string">clothing,Sustainble Living,clothes,fashion</g-custom:tags>
      <media:content medium="image" url="https://irp.cdn-website.com/d0e0818d/dms3rep/multi/IMG_5117.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/d0e0818d/dms3rep/multi/IMG_5117.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>My Clean Winter Skincare Routine</title>
      <link>https://www.anacahill.com/single-post/My-Clean-Winter-Skincare-Routine</link>
      <description>Winter is always a struggle when it comes to keeping my skin looking it's best. Between dry heat from heaters, the cold air outside, holiday treats, and just not drinking enough water because, well it's cold, I always battle dryness, redness and puffiness in the colder months. I've been both the girl who uses face wipes and calls it a day, and the girl with 20 products in her routine trying to find something that works for me, and I've finally found a happy medium that has my skin and looking</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Winter is always a struggle when it comes to keeping my skin looking it's best. Between dry heat from heaters, the cold air outside, holiday treats, and just not drinking enough water because, well it's cold, I always battle dryness, redness and puffiness in the colder months. 
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          I've been both the girl who uses face wipes and calls it a day, and the girl with 20 products in her routine trying to find something that works for me, and I've finally found a happy medium that has my skin and looking and feeling all sorts of wonderful. Everyone's skin is different (I have combination skin, meaning I struggle with oil and dryness), so what works for me might not work for you, but I wanted to share my tried and true routine and the products I love to at least give you a place to start when it comes to clean skincare. All of the products I use are non-toxic and cruelty-free, and I try to opt for products with recycling programs, or that come in glass bottles or jars. 
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          Here's my current routine for keeping my face clean, clear and hydrate, plus some extra tips for combating dry skin this winter! 
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            AM Routine: 
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          1. Rinse my face with cold water only - over-washing your face will dry you out, AND it can make oily skin produce more oil to overcompensate for everything you strip away by over-washing. 
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          2.
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    &lt;a href="https://www.amazon.com/dp/B079DP92C7/?tag=aiponsite-20&amp;amp;linkCode=ic5&amp;amp;ascsubtag=amzn1.infl.us.product&amp;amp;creativeASIN=B079DP92C7&amp;amp;ref=exp_ana_cahill_dp_vv_d" target="_blank"&gt;&#xD;
      
           Ice Roll
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          - This is my favorite way to wake up my face, reduce puffiness, and stimulate my lymphatic system. If I'm in a hurry, I'll skip this step, but it's like a mini at-home facial when you have the time for it. You can read all about the benefits of
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           ice rolling here.
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          3. Nash Jones Blemish Mud - this is my absolute favorite clean spot treatment, and it's locally made in Nashville! I get mine at OAK Nashville, but you can order on their website, or check out
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           their site
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          to see where else carries it. 
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          4. Skin &amp;amp; Co Truffle Therapy Toner - most toner's are really drying because they are alcohol based, and this one isn't, which makes it perfect for keeping your skin clear and also hydrated! I use a
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           reusable facial round
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          to apply this all over my face and neck.
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          5.
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           Acure Seriously Soothing SPF Day Cream
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          +
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           Hydropeptide Firma-Bright Vitamin C Booster
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          - I mix a few drops of this Vitamin C oil with my moisturizer (that also serves as a sunscreen!) and apply it to my whole face. This moisturizer is so creamy but light, and makes the perfect makeup primer too! This particular Vitamin C booster was gifted to me, and it's absolutely phenomenal at giving me that extra glow, but it's definitely pricey, so I may test out some cheaper alternatives when I run out of this bottle. 
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            PM Routine:
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          1. Wash my face with Little Seed Farm Charcoal Facial Soap +
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           Croon Face Cloth
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           - I can't begin to tell you how obsessed I am with my little Croon cloths. They're basically reusable makeup wipes, except they have more texture so they're able to really get into your pores. I soak mine, ring it out, and then rub a little bit of my soap bar on it before using it in circles on my face to cleanse and remove my makeup. 
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          2.
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           Prima Night Magic Oil
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          - This is my favorite part of my night time routine because it reminds me of going for a facial. The oil contain CBD and a whole bunch of nourishing oils, and it feels absolutely amazing to warm it up in your hands before applying it to your face and neck. 
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          3.
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           Mad Hippie Triple C Night Cream
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          - This night cream is in all-in-one for me, it has three forms of Vitamin C that are formulated to "revitalize sun damaged and aging skin." It also contains reishi, a powerful adaptogen that is packed with antioxidants &amp;amp; hydrating elements. It's super creamy and hydrating, but doesn't feel heavy or oily on your face. 
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            Once a Week or When Needed:
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           True Botanicals Moisture Mask
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           - This is by far my favorite moisturizing mask I've tried. It's so nourishing, light and quick! I usually do this mask one morning a week. 
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           GOOPGLOW 15% Glycolic Overnight Glow Peel
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           - I've been doing this peel once a week and my face feels like a babies when I wake up in the morning! It essentially "peels" off all the dead, dry layers to reveal fresh, hydrated skin.
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           Cel Protective Skin and Lip Moisturizer
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          - This is my "I've skipped a few days of skincare and been in a lot of heated rooms and now everything burns it's so dry" rescue. It's really thick and oily, but when I put it on before bed, all of my dryness problems are solved by the time I wake up. 
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            Tips for Keeping Your Skin Hydrated and Glowing During the Colder Months:
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          1. Drink lots of water and / or herbal tea! I usually opt for herbal tea in the colder months because it's cozier than a cold glass of water, and there are so many different options with additional health benefits to choose from. 
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          2. Put your moisturizer on right after you get out of the shower to lock in the moisture! 
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          3. Exfoliate your skin! It's really a waste of your time trying to moisturize already dead skin cells, so scrub those bad boys off once a week.
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          4. As tempting as it is when it's freezing outside, don't boil yourself in the shower. It strips your natural oils and can cause redness and rashes. 
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          5. Use a facial lotion or oil based soap, as foaming cleansers can be incredibly drying! 
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          6. Keep a facial mist in your bag to spritz on when you're feeling dry throughout the day! This also helps smooth your makeup when your face is looking dry. My go-to is the Fresh Antioxidant Glow Water. 
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          7.  Run a humidifier next to your bed at night! This will help add some extra moisture to your skin while you sleep, and will help you breathe if your heat is running. 
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          I hope you learned something new, and love these products as much as I do! Get to glowing, loves. 
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          xx, Ana
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            Shop The Post
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      <pubDate>Tue, 11 Feb 2020 19:59:00 GMT</pubDate>
      <guid>https://www.anacahill.com/single-post/My-Clean-Winter-Skincare-Routine</guid>
      <g-custom:tags type="string">clean beauty</g-custom:tags>
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      <title>11 Gift Ideas That Aren't Things</title>
      <link>https://www.anacahill.com/single-post/Gift-Ideas-That-Arent-Things</link>
      <description>I feel like the older you get, the harder it is to give gifts, because most people you're buying for already have the things they actually need. On average, each American spends over $700 every year on Christmas presets, not including the purchases they throw in for themselves. Realistically, most of those items end up in the trash, lost or broken within in a few years, because as much as we appreciate the thoughtfulness of someone giving us a gift, most of those gifts just fill our space until</description>
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            I feel like the older you get, the harder it is to give gifts, because most people you're buying for already have the things they actually
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           need
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            . On average, each American spends over $700 every year on Christmas presets, not including the purchases they throw in for themselves. Realistically, most of those items end up in the trash, lost or broken within in a few years, because as much as we appreciate the thoughtfulness of someone giving us a gift, most of those gifts just fill our space until something new does. I've definitely received some meaningful gifts over the years that I'll cherish forever, but most things are just that,
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           things.
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            And the truth is, most of us don't
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           need
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            more material things - we need
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           more
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           connection
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            and
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           more
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            quality time
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           with the people we care about. 
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           That's why last year I started focusing more on giving gifts that are experiences, whether they're for the recipient alone, or something we can share together. Whether it's a trip, a spa treatment, a concert ticket, experiences are something that people will always cherish, and it adds much more excitement to their life than just another item. Plus, it's another excuse to spend some time with someone you care about, because at the end of the day, we'll always make more money to buy more things if we so choose, but we won't always get more time.
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            ﻿
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           Here's a list of 11 gift ideas that aren't things that I hope you inspire you to think outside things you can wrap this gift-giving season:
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           1. Spa Day 
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            This could be as simple as a manicure, or as big as a full service spa day. This year, my siblings and I are taking each other to
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           AIRE Ancient Baths in Chicago
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            because we love to do the most. But if you're looking for less extravagant ideas, check
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           Groupon
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            in your city. I always find the best deals for all kinds of services, and they offer the option to send the service as a gift.
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           2. Amusement Park Day
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           Remember how much fun you had going to amusement parks with your siblings or friends as kids? Let me tell you, they're just as fun as adults. Most parks have discount days, especially in the winter months. If you don't live in a city where you can go to parks in the winter, buying tickets now will give you something to look forward to in the months ahead!
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           3. Tickets to a local event
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            This is the perfect way to support your community while spending time with someone you care about. One of my favorite holiday events in Nashville is
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           Vintage Market Days
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            - a vintage market filled with local and national vendors, creators, craft stations, food, and all of the festive things you could ever dream of. I went with friends last year, but this would also be perfect to take your mom or grandma to! I'm giving away two tickets on my Instagram page until 11/26 -
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           click here
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            to go enter!
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           3. Tickets to a concert or play
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           I think it's pretty impossible to have a bad time singing your favorite songs with someone you love. Even in the nosebleed seats, nothing beats that joy. 
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           4. Movie tickets
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           This is a super simple idea, but the perfect opportunity to make a night out of spending time with someone.
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           5. Wine tasting
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           This is another thing you can find on Groupon, and is the perfect idea for your girlfriends, Grandma, or any other wine lover in your life. It's an opportunity to celebrate the season, catch up, and do what you love with who you love. 
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           6. Hobby Class - painting, pottery, yoga etc.
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            Whether you get them one class with you, or a month pass somewhere they love, this is a great gift for anyone interested in trying something new or continuing something they already love. After the holidays, most of us are trying to avoid spending money on ourselves, so having something like this to look forward will be such a blessing. 
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           7. A brunch date on you
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           Remember when you used to make your parents coupon books as kids? Make your friend, or sibling, or parent a "brunch on you" card, so they have a physical reminder and can redeem it when it works for them. 
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           8. Museum tickets
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           Whether you're going to admire art, explore science, or just goof around with your favorite person, this is the perfect way to get outside your normal element. If you check any museum's website, they typically have discount days and seasonal events. 
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           9. Sporting event tickets
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            If you're anything like me, Dad gifts are always the hardest. As I've gotten older, I've realized what parents want more than anything is time with their kids, so whether or not you are also a sports fan, this a great way to enjoy some quality time with your favorite man (or sport-loving lady). You can check out sites like
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           Gametime
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            for discounted seats and tickets.
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           10. Photo shoot
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           You know those embarrassing family photos your mom still has hanging in the house from 10 years ago? Schedule a photoshoot to update those, spend time with your family, and give your mom, or grandparents, a gift they'll cherish for years. 
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           11. An adventure day 
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           Whether it's a day trip to somewhere nostalgic, or somewhere you've always wanted to go, I think we could all use a little bit more adventure in our lives. 
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           At the end of our lives, our friends and family are probably not going to remember the physical things we gave them, they're going to remember the time we spent and the memories we made with them, so I challenge you to give the gift of time this year. If you have any of your own ideas for gifts that aren't things, I'd love to hear them!
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           xx, Ana 
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      <pubDate>Mon, 25 Nov 2019 19:30:00 GMT</pubDate>
      <guid>https://www.anacahill.com/single-post/Gift-Ideas-That-Arent-Things</guid>
      <g-custom:tags type="string">gift ideas,holiday</g-custom:tags>
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      <title>7 Apps I Use To Edit My Instagram Posts + Stories</title>
      <link>https://www.anacahill.com/single-post/7-Apps-I-Use-To-Edit-My-Instagram-Posts-Stories</link>
      <description>Remember the days of strictly square photos and using Instagram's built-in filters? Those were much simpler times. Now there are hundreds of apps and tools available for editing your photos and to someone with no photography or editing background, it can honestly be a bit overwhelming. But at the same time, nobody wants their photos to look like they're stuck in 2014.I get DM's almost every day asking what apps I use to edit my photos and my stories, so I wanted to share some of my favorite</description>
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           Remember the days of strictly square photos and using Instagram's built-in filters? Those were much simpler times. Now there are hundreds of apps and tools available for editing your photos and to someone with no photography or editing background, it can honestly be a bit overwhelming. But at the same time, nobody wants their photos to look like they're stuck in 2014.
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           I get DM's almost every day asking what apps I use to edit my photos and my stories, so I wanted to share some of my favorite user-friendly options that will have your photos looking on-brand in no time. 
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           Here are some of my favorite apps for editing :
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           1. Lightroom
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           I use Adobe Lightroom to edit all of the photos I post on my feed, and some of the ones I post on my stories. I created my own presets that I use on most of my photos, but every now and then I switch it up and try a new edit. I’ve gotten several inquires about whether I do or will see my presets, so if that’s something you’re interested in definitely send me a DM and let me know! 
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           2. Huji
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           Huji is what I use to give my photos a polaroid or vintage film look. I use the paid version (only a $1.99 in-app purchase) so that I can upload photos I’ve already taken. Each photo will look a little different, so sometimes I run the same photo through several times so I have options and can pick the one I like best!
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           3. Unfold
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           I love using Unfold for an upgraded collage so I can share multiple photos at once, or just add a fun border. My favorite packs are RP1 and FF1 and 2. (I believe each of these packs are $1.99 but they have free options as well)
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           4. StoryLuxe
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           StoryLuxe is another app I love using for story templates. They have so many great free options that I haven’t invested in the premium version just yet. 
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           5. Mextures
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           Mextures is what I use when I want to add a light leak or dust filter to my photos. They have a ton of different options to play around with! My favorites are the Grit and Grain filters. {tip: the dust filters look best on darker photos!}
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           6. VSCO
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           I use VSCO primarily for editing videos since you can’t edit videos on Lightroom. My favorite filters are the C family, the A family, M5 and J2. I also like using VSCO for their DSCO video feature which is a good alternative to a boomerang if you're looking for something a little different.
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            ﻿
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           7. 8mm
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           I don’t use this one that often, but I like using every now and then for vintage film videos. It’s $2.99 in the app store and offers a bunch of different filter and noise options. I'm sure I'll be using it more for moody fall stories!
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           If you know of any other apps I should try, or have any questions about these, let me know in the comments! I hope you love these apps as much as I do. 
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           xx, Ana
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      <pubDate>Wed, 25 Sep 2019 19:44:00 GMT</pubDate>
      <guid>https://www.anacahill.com/single-post/7-Apps-I-Use-To-Edit-My-Instagram-Posts-Stories</guid>
      <g-custom:tags type="string">blogging,social media</g-custom:tags>
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    <item>
      <title>11 Tips For Getting Better Sleep</title>
      <link>https://www.anacahill.com/single-post/11-Tips-For-Getting-Better-Sleep</link>
      <description>I don't know about you, but if I don't get a good night's sleep, I am not a happy camper. Ever since I was a little, I've struggled with sleeping well, specifically with falling asleep. I can't shut my mind off, I can't relax, and I can't just be without thinking about tomorrow's to-do's. The older I've gotten and the more hectic my schedule gets, the more important getting quality sleep has become for me to be able to function, to my best work, and be pleasant to be around.The last few months</description>
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           I don't know about you, but if I don't get a good night's sleep, I am not a happy camper. Ever since I was a little, I've struggled with sleeping well, specifically with falling asleep. I can't shut my mind off, I can't relax, and I can't just be without thinking about tomorrow's to-do's. The older I've gotten and the more hectic my schedule gets, the more important getting quality sleep has become for me to be able to function, to my best work, and be pleasant to be around.
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           The last few months I've tried to start becoming more intentional about my nighttime routine, and practicing simple, healthy habits to help improve my quality of sleep, and make it easier for me to fall asleep. 
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           Like with anything, it takes time to form new habits, and I'd be lying if I said I do all these things perfectly every day. But big change starts with small adjustments, and once you know what it feels like to *actually* feel rested after a good night's sleep, a few extra steps seem like a really small price to pay.
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           Here are 10 things that I've implemented that have helped improve my quality of sleep, and I know they'll help you too.
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           1. Invest in quality bedding.
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            It seems crazy to think about, but if you sleep eight hours a night, you spend
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           a third of your life
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            in your bed. Investing in your comfort to make sure you're sleeping well at night is so important, and so worth it. I know most of us millennial's are ballin' on a budget, so if you can't afford to invest in a great mattress, quality bedding is the next best thing. If your bed feels like a hotel bed, you'll find it so much easier to relax, unwind and sleep well. 
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            I just got
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           these
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            from Huüt, and I'm obsessed with them. Huüt is an eco-friendly bedding company that uses 100% Certified Egyptian, 310 TC cotton that is sustainably &amp;amp; transparently sourced. A portion of every sale made is donated to Feed My Starving Children, one of my favorite non-profits, so you can sleep
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           even better
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            knowing you're doing good for others, too. 
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           2. Wear an eye mask.
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           Your significant other may make fun of you, but I sleep SO much better when I wear my eye mask, I'm asleep before mine can make his jokes. An eye mask eliminates all of the light and motion that can contribute to you being restless while you fall asleep, or disturb you during the night. I used to wake up every. single. night. when my boyfriend came to bed, and when I wear my eye mask, his flashlight fumbling doesn't stir me a bit.
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           3. Take a magnesium supplement.
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           Magnesium has all kinds of health benefits, but the two most important for sleep are its ability to calm your mind, your muscles, and gut inflammation. You can take a supplement, or mix of scoop of CALM magnesium powder in some water or tea an hour or so before bed.
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           4. Turn off your screens and limit light an hour before bed
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           Light makes our internal clock think that it's daytime, so turning off the TV, putting your phone away, and closing the blinds an hour before bed can help your body recognize that it's time for rest. Personally I have not tried blue light glasses, but if you're the kind of person who *has* to watch TV before bed, I've heard great things about them!
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           5. Exercise during the day.
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           This may seem obvious, but if you sit at a desk all day and your only movement is walking to the coffee machine and back, your body is going to feel very restless at night due to your lack of movement during the day. Even if it's just 30 minutes of walking, doing something that gets your muscles moving will make a huge difference when it's time to unwind and sleep later on.
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           6. Drink a calming tea.
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            Lavender, chamomile and peppermint are my personal favorites! If you're looking for something to help calm you and settle your stomach after dinner, try
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           ginger tea.
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           7. Diffuse lavender or get a pillow spray.
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           If you haven't experienced the benefits of essential oils, you may think they're "hippie propoganda", as my loving boyfriend calls it. BUT essential oils have so, so many benefits for your health and lavender's biggest benefit is relaxation. Whether you spray it on your pillow or diffuse it, breathing it in before bed will help get you in that zen state.
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           8. Have some white noise
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           .
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           Nothing says "I'm not falling asleep anytime soon" like the sound of your roommate talking on the phone, your neighbors car alarm, or your boyfriend playing Fortnite (in my case). Even something as simple as turning on the bathroom fan or soothing music on your phone will help drown out those background noises that are less than relaxing.
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           9. Make your room your sanctuary.
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           If your room is full of clutter, you're not going to lay down and feel at peace at night. I try to keep my room clean, and as minimal as possible so there aren't things to distract me at night or leave me feeling like there's something else to be done. I light candles or incense, surround myself with cozy blankets, and make sure there's nothing that might cause stress or things for me to think about at night, like unread mail or my laptop.
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           10. No caffeine after noon! 
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           I would be lying if I said I never cured my afternoon slump with a cup of coffee, but I fall asleep SO much better when I cut off caffeine at lunchtime. If you have a high caffeine tolerance, you may be able to push it a little further, but if you're like me and struggle with anxiety and a restless mind at night, cutting off caffeine early will make a huge difference.
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           11. Add a little weight. 
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            Weight is comforting, that's why we all love a cuddle buddy. You don't need to invest in a
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           weighted blanket
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            if you don't want to, but even an extra layer of blanket that adds some weight gives that extra bit of comfort that will help you get cozy. Another thing that I love before bed is putting a heated,
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           weighted neck wrap
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            on my shoulders to help release the tension I stored during the day.
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           You definitely don't have to do all of these things to sleep well, but if you're like I use to be and will try anything to get a good night's sleep and wake up feeling rested, I hope these tips help you find a practice that works for you! 
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           Sleep well, friends! 
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            ﻿
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           xx, Ana 
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           Pin It For Later:
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           Shop The Post
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      <pubDate>Fri, 20 Sep 2019 03:21:00 GMT</pubDate>
      <guid>https://www.anacahill.com/single-post/11-Tips-For-Getting-Better-Sleep</guid>
      <g-custom:tags type="string">sleep,wellness,health</g-custom:tags>
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      <title>Healthy Fall Starbucks Drinks</title>
      <link>https://www.anacahill.com/single-post/Healthy-Fall-Starbucks-Drinks</link>
      <description>There's no bad time for coffee, but fall is an especially wonderful time for all the basics like me who would do some pretty questionable things for a PSL. Starbucks signature Pumpkin Spice Latte came back a few days ago, and as much as I love it, I do not love putting all that sugar and all those empty calories into my body. A grande PSL has a whopping 380 calories, 14g of fat, and 50g of sugar - yikes! Treating yourself once in awhile isn't going to wreck your healthy lifestyle, because we</description>
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            There's no bad time for coffee, but fall is an especially wonderful time for all the basics like me who would do some pretty questionable things for a PSL. Starbucks signature Pumpkin Spice Latte came back a few days ago, and as much as I love it, I do not love putting all that sugar and all those empty calories into my body. A grande PSL has a whopping
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           380 calories, 14g of fat, and 50g of sugar
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            -
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            yikes!
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           Treating yourself once in awhile isn't going to wreck your healthy lifestyle, because we believe in hashtag #balance, but I'm here to offer you some alternatives to your daily PSL that will still get you your pumpkin fix, minus the extras.
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           1. Caffe Americano with 1 or 1/2 pump of pumpkin syrup and a splash of coconut milk
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           2. Black cold brew coffee with 1 or 1/2 pump pumpkin syrup
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           3. Pumpkin Spice Latte with almond milk, just 1 pump of pumpkin and no whip
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           4. Chai Latte with almond milk and 1 pump of pumpkin, no sweetener
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           Pumpkin-Free Healthy{ish} Fall Drink Ideas:
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           1. Medicine Ball Tea - this one is not on the menu, but it's dang delicious, especially if you're feeling under the weather. It's made with hot water, steamed lemonade, Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, honey, and an optional pump of peppermint syrup. It has a good bit of sugar in it, so if you're feeling extra healthy ask for it without the lemonade and only one pump of peppermint syrup. 
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           Tips for making your favorite Starbucks drink healthier:
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           Swap your regular milk for almond milk or coconut milk
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           No whip
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           No sweetener (PSA: all Starbucks coffee has sweetener in it unless you ask for none)
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           Happy healthy fall, y'all, from one basic to another. 
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           xx, Ana
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           Pin it for Later: 
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      <pubDate>Tue, 03 Sep 2019 00:49:00 GMT</pubDate>
      <guid>https://www.anacahill.com/single-post/Healthy-Fall-Starbucks-Drinks</guid>
      <g-custom:tags type="string">wellness,lifestyle</g-custom:tags>
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      <title>How to Switch to a Natural Deodorant + Detox Your Armpits</title>
      <link>https://www.anacahill.com/single-post/How-to-Switch-to-a-Natural-Deodorant</link>
      <description>Last year when I decided to start swapping out my beauty products for non-toxic versions, one of the first things I swapped was my deodorant. I had read about the long-term health issues that have been linked to conventional deodorant, and for me it just wasn’t worth the risk, especially with so many natural options on the market.I’ve never been picky about my deodorant, so I figured the transition would be as easy as running out of my current deodorant, and switching to a natural one.</description>
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           Last year when I decided to start swapping out my beauty products for non-toxic versions, one of the first things I swapped was my deodorant. I had read about the long-term health issues that have been linked to conventional deodorant, and for me it just wasn’t worth the risk, especially with so many natural options on the market.
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           I’ve never been picky about my deodorant, so I figured the transition would be as easy as running out of my current deodorant, and switching to a natural one.
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           I was wrong.
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           I was not prepared for the detox, transition phase, nor did I know where to start when it came to picking a natural deodorant. So now that I’ve gotten the trial and error out of the way for you, I wanted to share why I switched, some methods I used to make the transition easier, and some natural deodorant brands I love!
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           Why Switch to Natural Deodorant?
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           The problem with “normal” deodorant:
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            Conventional deodorants are made with harmful chemicals like aluminum and parabens, and our skin is our largest organ that absorbs whatever we put on it. Many of these chemicals have already been banned in Canada and the European Union because they have been linked to developmental toxicity, hormone disruption, and increased risk for Alzheimer’s and Breast Cancer.
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           ​
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           Many deodorants are also antiperspirants, which stop your armpits from sweating. It seems like a win, but sweating is one of the ways our body naturally detoxes and keeps our body temperature in check.
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           Clogged pores and feeling overheated may seem like a small price to pay short-term, but the long-term effects of putting these chemicals on such a sensitive and absorbent part of your body just aren’t worth it when there are so many great alternatives on the market.
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           Also, you know those yellow stains you get on your white shirts? Those aren’t from your sweat, they’re from the aluminum in your deodorant. Just one more reason to say goodbye to your old deodorant.
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           ​
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           How Do I Switch Without Smelling?
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           The biggest complaint I hear when it comes to switching to a natural deodorant (natural meaning, aluminum, paraben and toxin free) is that they don’t work as well as the deodorant we’re used to.
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           The reason that it initially seems this way is because our bodies have to detox when we stop using the aluminum-laden antiperspirants we’ve been putting on our pits since middle school.
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           When our bodies are going through this detox phase, it’s actually the bacteria under our arms that is changing and making us smell worse, not the new deodorant. It can take up to 30 days for our bodies to fully detox from aluminum, but we can speed this process up a bit (and make it less smelly) through a few different methods:
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           Masking:
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            Y’all know I love a good mask, and armpit masks are not an exclusion. Mix a 1:1 ratio of bentonite clay &amp;amp; apple cider vinegar and put it on your armpits for 15 minutes once a week while your body is detoxing. This helps pull the toxins right out of your pits!
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           Cleansing:
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            Much like we use toner to kill bacteria on our face, you can use a toner to kill bacteria in your pits. Apple cider vinegar and witch hazel are great options! Just apply them with a cotton ball or use a spray bottle to get rid of bacteria and neutralize B.O. before you put on your deodorant. You can also cleanse with a natural soap in the shower to get those pits squeaky clean!
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           Sweating:
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            I know that’s what we’re using deodorant to avoid, but it’s a natural process that is actually so good for your body! When you’re detoxing, you’re literally sweating out the toxins that have built up over the years. I won’t lie, you’re going to be stinkier at first, but I promise it goes away once you get all those toxins out of your body. A hot bath, sitting in a sauna, or just good ole’ fashion exercise are great ways to get your sweat (+ your natural detox) on.
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           A few extra tips if you’re still feeling sweaty and/or sticky while you detox:
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           Stay hydrated! This is just another way to help your body naturally rid toxins.
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           Reduce your intake of foods that cause B.O. - sugar, coffee, alcohol, red meat, spicy foods and processed foods.
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           Apply arrowroot powder or cornstarch after your deodorant to help absorb some of the excess sweat your body will be producing during your detox.
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           What Natural Deodorant Should I Use?
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            I’ve tried *many* natural deodorants over the last year, and I’ve linked a few of my favorites below. The brand I’m currently using is
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           Hey Humans,
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              which is a clean deodorant in a compostable tube for less than $6 at
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           Target
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            . Another clean and sustainable option I love is
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           Helmm
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            - it's refillable and smells amazing!
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           You can browse a few of my other favorite brands below!
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      <pubDate>Sun, 02 Jun 2019 01:09:00 GMT</pubDate>
      <guid>https://www.anacahill.com/single-post/How-to-Switch-to-a-Natural-Deodorant</guid>
      <g-custom:tags type="string">clean beauty,Sustainble Living</g-custom:tags>
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      <title>Benefits of Ice Rolling Your Face ( + How To )</title>
      <link>https://www.anacahill.com/single-post/Benefits-of-Ice-Rolling-Your-Face</link>
      <description>A few months ago, some of the holistic beauty bloggers I follow started posting about ice rolling so I decided to do a little of my own research and ultimately try it out for myself. If you watch my stories on Instagram, you know I’ve been obsessed with ice rolling for all kinds of things.The way it works is by stimulating your lymphatic system and getting blood moving in your face, while also cooling your skin and muscles to reduce inflammation. This improved circulation can have so many</description>
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           A few months ago, some of the holistic beauty bloggers I follow started posting about ice rolling so I decided to do a little of my own research and ultimately try it out for myself. If you watch my stories on Instagram, you know I’ve been obsessed with ice rolling for all kinds of things.
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           The way it works is by stimulating your lymphatic system and getting blood moving in your face, while also cooling your skin and muscles to reduce inflammation. This improved circulation can have so many benefits for your skin, as well as for headaches and facial pressure.
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           I’ve personally noticed a huge difference in my complexion, specifically less redness, less puffiness and less facial pressure when I use my roller vs. when I don’t. I’ve added it to my nightly routine as a preventative, and will use it as needed if I’m struggling with a specific issue that day.
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           Here are six things that ice rolling has helped me with:
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           1. Reduce acne and redness.
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            Ice rolling your face helps with both current breakouts and redness as well as reducing the potential for future breakouts by keeping your blood moving and promoting circulation.
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           2. Headache relief. 
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           Whenever I have a headache, I use my ice roller on my temples and sinuses if it’s a sinus headache, or on my forehead and the back of my neck if it’s a migraine.
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           3. Relief from sinus pressure and nasal congestion. 
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           Just like it gets your blood moving, it can also get mucus moving out of your face as well which is gross, but what you need if you’re suffering from pressure and congestion.
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           4. De-puff under eyes and face.
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            Didn’t get enough sleep last night? Ice roll those bags away girl! (or boy, do boys read my blogs?)
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           5. Reduce redness and heat after a workout.
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            Ice rolling feels AMAZING on sore muscles after a workout and can help reduce inflammation that could lead to soreness the next day. It also helps bring down the puffiness and redness I get in my face and cools me down.
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           6. Soothe sunburn.
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            You have to do this very lightly, but if you put a little aloe on your burn, followed by ice rolling, it’s basically heaven on a sunburn.
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           7. Relax sore or tense muscles.
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            I carry all of my tension in my shoulders and ice rolling them helps me relax at the end of the day.
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           Tips:
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           For best results, roll up and out to get your lymphatic system moving things out of your face.
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           Don’t forget to clean your ice roller ~ once a week. I just rinse mine with white vinegar and hot water.
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           Ice rolling feels amazing when your hungover + it makes your face look like you're not riding the struggle bus.#blessed
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           ​
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           ​
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           I hope you love ice rolling as much as I do! Your skin and your muscles will thank you. 
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           ​
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           xx, Ana
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           Shop My Ice Roller:
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      <pubDate>Sat, 11 May 2019 01:02:00 GMT</pubDate>
      <guid>https://www.anacahill.com/single-post/Benefits-of-Ice-Rolling-Your-Face</guid>
      <g-custom:tags type="string">clean beauty,wellness</g-custom:tags>
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      <title>6 Companies That Will Give You Free Stuff for Recycling Your Makeup</title>
      <link>https://www.anacahill.com/single-post/6-Companies-That-Will-Give-You-Free-Stuff-for-Recycling-Your-Makeup</link>
      <description>If you're anything like me, you're a sucker for good marketing and cute packaging. Over the years this has led me to buy more beauty products than I could ever need, and as I've become more educated on sustainability and the environmental impact of plastics, I've started to feel real guilty about the countless containers I didn't even think twice about tossing into my trash bin. Dwelling on the past never got anybody anywhere, but as I've made strides to become a more conscious consumer and buy</description>
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           If you're anything like me, you're a sucker for good marketing and cute packaging. Over the years this has led me to buy more beauty products than I could ever need, and as I've become more educated on sustainability and the environmental impact of plastics, I've started to feel real guilty about the countless containers I didn't even think twice about tossing into my trash bin. 
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           Dwelling on the past never got anybody anywhere, but as I've made strides to become a more conscious consumer and buy products that are better for my body and the planet, I've also done my research on how to better dispose of the plastics already in my cabinets. 
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           Over the past few years, 
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           SO
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            many beauty companies have made strides to make their products cleaner and more eco-friendly, making it easier than ever to buy healthy, ethical products. But none of us are perfect, and there is still waste that comes along with most of the products we buy. 
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           That's why companies like the ones listed below have started programs to make recycling your empty and unwanted products effortless, and most of them even give you a little reward. Plus, you'll feel good about making a small choice that contributes to a global effort to care for our planet. 
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           1. LUSH
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           I could go on for days about why I love LUSH, but one of the many reasons is their 5 Pot Program. Basically, all you have to do is bring back five empty, clean black LUSH pots, and they'll give you a free full-sized face mask. The pots you return are recycled and reused to make new pots. 
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           2. BareMinerals
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           In September of this year, another one of my favorite clean beauty companies, BareMinerals, launched their Recycling Rewards Program, which gives you FAB points towards your next purchase in exchange for any makeup or skincare empty. 
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           3. Origins
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           According to their site, Origins was actually the first beauty brand to launch a recycling program for cosmetic packaging back in 2009. Origins accepts containers from any brand that they recycle or process for energy recovery. They don't currently offer any reward other than that good-doer feeling of saving the planet. 
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           4. MAC
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            Did someone say free MAC lipstick? Through the Back to MAC program, all you have to do is bring six MAC packaging containers (tubes, bottles, eyeshadow pots) that your makeup came in back to a MAC location. It doesn't matter if the product is used, empty or full, it just has to fall within their return guidelines. Help the planet, rock a new lipstick. Not a bad deal if you ask me. 
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           5. Kiehl's
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           Through Kiehl's recycling program, for every 10 full-sized empty Kiehl's bottles you return to them, you'll be gifted a free travel-sized product. 
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           6. TerraCycle
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            TerraCycle has partnered with Garnier to recycle beauty product packaging from any brand. All you have to do is
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           create an online account
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           , and they'll provide you with a printable shipping label. For every donation of 10lbs or more, you'll earn two TerraCycle points that can be redeemed and converted into donations to one of TerraCycle's charities, or a non-profit, school, or charity of your choice. You don't get a gift on this one, but there's no better reward than knowing you're helping the planet, and others. 
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           Know any other beauty brands that have recycling programs? Comment them below! 
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      <pubDate>Mon, 04 Feb 2019 13:14:00 GMT</pubDate>
      <guid>https://www.anacahill.com/single-post/6-Companies-That-Will-Give-You-Free-Stuff-for-Recycling-Your-Makeup</guid>
      <g-custom:tags type="string">clean beauty,sustainable living,Sustainble Living</g-custom:tags>
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      <title>18 Winter Date Ideas</title>
      <link>https://www.anacahill.com/single-post/18-Winter-Date-Ideas</link>
      <description>It's beginning to look a lot like Christmas, and like I'm going to have to sweet talk my man into doing all of the festive things with me. I love Christmas, and snow, and winter (at the beginning at least), and now that it's December my holiday spirit has officially kicked into high gear. My boyfriend is not into Christmas at all, but he's a team player, and as much as he hates to admit it, he always ends up having a good time on our festive dates, even if he has to swallow his pride and</description>
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            It's beginning to look a lot like Christmas, and like I'm going to have to sweet talk my man into doing
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            all
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            of the festive things with me. I love Christmas, and snow, and winter (at the beginning at least), and now that it's December my holiday spirit has officially kicked into high gear. My boyfriend is not into Christmas
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           at all
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           , but he's a team player, and as much as he hates to admit it, he always ends up having a good time on our festive dates, even if he has to swallow his pride and embarrass himself in the process. 
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            Whether you want some motivation to bundle up and get out of the house, or some fun ideas for dates at home,
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            I've got you!
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           Below I listed some of my favorite winter activities for couples + I hope you and your honey love them as much as I do. 
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           1. Go Ice Skating. 
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           LXLMS
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           ​​
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           2. Drive around looking at Christmas lights.
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            Put on your coziest clothes, pack yourself some hot chocolate and Christmas cookies and crank up your favorite Christmas tunes for a sweet date night that will have you both feeling like little kids again.
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           3. Have a holiday movie marathon
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           . Pro-tip: Add a little extra fun and kick off your night with a trip to Old Navy or Target to pick out some matching holiday PJ's. If your man is anything like mine, he'll roll his eyes but secretly love the over-the-top holiday romance.
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           4. Go skiing or snowboarding.
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           5. Bake Christmas cookies.
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           6. Visit a Christmas tree farm.
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            Whether your shopping or just browsing, this is a fun way to get in the holiday spirit with your honey and share stories of Christmas' past. 
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            7. Take a cooking class together.
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            Nothing brings people together like learning a new skill together, or fighting over whether you really
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           need
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            to measure the ingredients. You can do a search for classes in your area, or just find a video or recipe on Pinterest and learn a new recipe at home.
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           8. Make gingerbread houses.
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            This can be a sweet, relaxing date night idea, or an opportunity to roll up your sleeves and show your competitive side by turning it into a contest. 
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            9. Host a game night.
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           This time of year, everyone is looking for an excuse to get out of the house that doesn't require getting dressed up or being out in the cold, so hosting a game night with your friends is the perfect way to bring people together and have a good time in the comfort of your home. 
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           10. Go bowling.
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           11. Make decorations or gifts together. 
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           This is the perfect alternative to going shopping together for those who don't like to shop. DIY gifts and decorations are way more unique, and make for a perfect excuse to get crafty together. 
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            12. Build a snowman.
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           Call it childish, but nothing keeps romance alive like laughing together and attempting to build a snowman and getting in a snow fight in the process is one of the most pure forms of happiness.
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            13. Volunteer together.
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           'Tis the season of giving, and helping others in your community is an experience you and your SO will never forget.
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           14. Decorate your apartment or house together.
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            15. Visit a museum.
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           In my personal opinion, this is the best time of year to discover all the hidden gem museums in your city. There's nothing you can't make fun when you've got your best friend by your side, so find one your interested and make the most of it! Most offer discounts for students, military, or just for random days of the week. 
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            16. Visit a festive place.
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           My favorite place to visit in December in Nashville is the Gaylord Opryland Hotel. They totally transform both the inside and outside into a Christmas wonderful and it is magical. In Chicago, I love to visit Millennium Park around Christmas and go look at the festive window displays at Macy's.
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            17. Recreate your favorite childhood Christmas memories.
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            Whether it's a favorite Christmas movie or reading
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           The Night Before Christmas
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            together on Christmas Eve, sharing your traditions is just one more way to get closer this holiday season.
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            18. Have a cozy breakfast in bed.
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            Gingerbread waffles, hot cocoa, and
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           all
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            of the cuddles. Yes please!
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           Wishing you and your honey the happiest of holidays!
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           Xo, Ana
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/d0e0818d/dms3rep/multi/7AAF1D21-22A9-4A6F-8785-13A2DDA67BCF_edited.jpg" length="304953" type="image/jpeg" />
      <pubDate>Tue, 11 Dec 2018 18:53:00 GMT</pubDate>
      <guid>https://www.anacahill.com/single-post/18-Winter-Date-Ideas</guid>
      <g-custom:tags type="string">date ideas,holiday,lifestyle</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/d0e0818d/dms3rep/multi/IMG_3403_Facetune_05-12-2018-18-24-30.jpg">
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      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/d0e0818d/dms3rep/multi/7AAF1D21-22A9-4A6F-8785-13A2DDA67BCF_edited.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Holiday Gift Guide: 23 Ideas For Your Man</title>
      <link>https://www.anacahill.com/single-post/23-Christmas-Gift-Ideas-For-Your-Man</link>
      <description>Whether you're in a new relationship, or you've been with your guy for years, gift-giving can be stressful. Most of us at one point or another feel like we've already used all of our best ideas, like our man buys himself everything he mentions he wants, or just unsure of what's appropriate at the stage of the relationship we're in. After many years of asking my brother and guy friends for ideas, and trial and error with the gifts I've given, I feel pretty confident in my boo-thang gift giving</description>
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           Why are the men on our lists always the hardest to shop for? In my personal experience, I usually end up feeling like I've already used my best ideas, or like the men in my life just buy themselves everything they want.
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           But after many years of asking my brother and guy friends for ideas, and trial and error with the gifts I've given, I feel like I've put together a pretty cohesive, fool-proof list of ideas that work for your boo, and the other men in your life.
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           The biggest thing when it comes to gift giving in my opinion is to remember to be thoughtful and intentional, and to focus on things that are personal. In the months before Christmas, I typically keep a note in my phone and write down all the little things my boyfriend mentions he wants or likes so when Christmas comes around, I already have a head start. For the most part, men are pretty simple if you take the time to think about their wants and needs. When I'm shopping for gifts, I always try to think about things my boyfriend wouldn't buy himself, but I know he'd love. 
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           I've included some serious, some funny, some big and some little gift ideas for your favorite man. 
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           1. Tickets to a show or an experiencd.
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            Nothing beats the gift of an experience whether it be a concert, a massage, or a sky-diving trip. Two of my favorite places to look for deals on experiences are
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    &lt;a href="https://www.amazon.com/EFUN-SH330W-Protection-Retardant-Assistant/dp/B07DCJ3TN1/ref=sr_1_12_sspa?s=electronics&amp;amp;ie=UTF8&amp;amp;qid=1543948910&amp;amp;sr=1-12-spons&amp;amp;keywords=smart+plugs&amp;amp;psc=1" target="_blank"&gt;&#xD;
      
           Groupon
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            and
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           VividSeats
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           . 
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            2.
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           Massage Gun
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            The launch of these things was truly a game changer. My man always says I'm not strong enough to give a deep massage, so this has been the perfect solution! I got
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           this one
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            on Amazon and it's a fraction of the price of
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           the OG Theragun
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           , and works just as well.
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            3.
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           Custom Cutting Board
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            I got one of these for a friend who loves to cook a few years ago as a housewarming gift, and it's still one of my proudest creative gifts (and he still uses it).
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            2. Sunglasses
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           - if your man is anything like mine, he's constantly losing sunglasses, so he's never disappointed to get a replacement. If your man is responsible, investing in a quality pair he wouldn't buy for himself is a great idea too!
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            3. Bar Cart
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           If your man already has a bar cart, consider getting him things to add to it like some cool glasses, a unique shaker or whiskey rocks. 
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            4.
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           Shower Speaker
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           I received one of these as a gift many years ago and have been obsessed with it ever since. Last year I got this one for my boyfriend and let me tell you, once you shower with your own personal speaker to jam along with, there's no going back. 
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           5. Mixtape
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            This is an outdated and cheesy but cute idea that is guaranteed to put a smile on his face. You can include your favorite songs, songs that make you think of him, inside joke songs, etc. 
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           6. Candles
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            This is one of the many things guys don't always think to buy themselves, but always enjoy.
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           7. A framed photo or quote. 
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           Most guys like to act tough, but that doesn't mean they don't appreciate the little things. Two of Andrew's favorite gifts I've given him are a photo collage of his clients for his office, and a framed, calligraphy print of his favorite bible verse. If you're looking to do a print, Etsy has tons of pretty ones available that you can download and print right from your computer. 
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            8.
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           Bluetooth headphones
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           These are perfect for the gym or a guy whose always on the go. 
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           9. Cool shoes / sneakers
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            10.
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           Pet Portrait Ornament
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            10. Team gear
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            Whether you want to go the practical route with a team jersey, or get wild and get a giant cardboard cut-out of your mans favorite player like I did last year (Tom Brady has become quite the statement piece in our apartment), you can't lose when it comes to his favorite team. If you don't want to spend your whole Christmas budget on one official team jersey, check out
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    &lt;a href="https://www.amazon.com/EFUN-SH330W-Protection-Retardant-Assistant/dp/B07DCJ3TN1/ref=sr_1_12_sspa?s=electronics&amp;amp;ie=UTF8&amp;amp;qid=1543948910&amp;amp;sr=1-12-spons&amp;amp;keywords=smart+plugs&amp;amp;psc=1" target="_blank"&gt;&#xD;
      
           this site
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            for super discounted options. (They look a little shady, but I've never had any issues with them, just be prepared for a longer shipping time!)
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           11. Smell-good products.
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            It might hurt their ego to admit it, but guys love to pamper themselves too. Body spray, beard wash, massage oil, etc. all make for a great stocking stuffer or gift idea. The
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           Dirty scent from Lush Cosmetics
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            is one of Andrew + I's absolute favorite scents. 
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           12. Inside jokes
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            Nothing means more than something that was well thought out. One of Andrew and I's favorite TV shows is Friday Night Lights, so for his birthday I got him
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    &lt;a href="https://www.amazon.com/EFUN-SH330W-Protection-Retardant-Assistant/dp/B07DCJ3TN1/ref=sr_1_12_sspa?s=electronics&amp;amp;ie=UTF8&amp;amp;qid=1543948910&amp;amp;sr=1-12-spons&amp;amp;keywords=smart+plugs&amp;amp;psc=1" target="_blank"&gt;&#xD;
      
           this "Saint Tim Riggins" candle
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           . (
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           This Etsy shop
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            has all kinds of other funny character gifts.) Think of things that will make your man smile and think back on your favorite memories together, even if they seem ridiculous.
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            13. Quality basics
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           Maybe it's just the guys I know, but it seems like most men will wear their socks, tees, boxers, etc, until they're faded and have holes. It may seem like a boring gift, but it's something your man will appreciate and use every day. 
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            14.
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           Fresh Face
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            I
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           died
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            the first time I saw these. An air freshener with your face on it. Or your dogs face. Genius. Give your man the gift of his favorite faces hanging from his mirror all well adding a little funny freshness to his car. 
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            15.
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           Phone case with card holder
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            .
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           Tell me I'm not the only one who can't stand the rubber-banded money and card collection most guys carry around. Kill two birds with one stone by getting him a trendy phone case that also holds all his necessities. 
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           16. A cool + cozy desk chair. 
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           If your man works a job that has him sitting in a chair all day, why not treat him to an upgrade? It's a practical gift that he'll appreciate and will have him thinking of you while he's stuck at the office. 
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            17.
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           Sonos system
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            These speakers are amazing for having quality music play throughout your house at the touch of your fingers. They're a little pricey, but totally worth the investment. 
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           18. A "go bag". 
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           I made one of these for Andrew last year and it's one of his most used gifts ever. I was sick of him forgetting literally everything anytime we traveled, so I got him a chic leather cosmetic bag and filled it with all of the travel essentials like a toothbrush, shampoo, conditioner, body wash, deodorant, beard/hair oil, etc. It's a sweet, unique way to help your man get his shit together.
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            19. Winter gear.
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           Gloves, hats, scarves, etc.
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           are another one of those things your man might not invest in, but would greatly appreciate having in the colder months. 
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           20. A tool kit. 
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           An excuse for your guy to show off his manly side, and an excuse for you to get your things fixed. It's a win-win. 
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           21.
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           Smart plugs
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            Andrew's dad actually got him these for Christmas last year and he is obsessed with them. These smart plugs allow you to tell Alexa to turn your TV, lamp, etc. on or off. Totally unnecessary, but totally fun. 
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            22.
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    &lt;a href="https://www.amazon.com/EFUN-SH330W-Protection-Retardant-Assistant/dp/B07DCJ3TN1/ref=sr_1_12_sspa?s=electronics&amp;amp;ie=UTF8&amp;amp;qid=1543948910&amp;amp;sr=1-12-spons&amp;amp;keywords=smart+plugs&amp;amp;psc=1" target="_blank"&gt;&#xD;
      
           Shotski
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            This is the perfect fun gift for that tailgater or pre-gamer in your life. 
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           23.
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           Pup socks
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            I got these with my face on them for Andrew last Valentine's day, and as stupid as they are, they're dang funny. 
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            24. Duffel bag
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           This is another one of those things that I haven't witnessed many men invest in for themselves, so it's the perfect gift for any guy who does a lot of traveling, or even if he doesn't, it's always good to have one on hand. You could even fill it with other travel goodies like a go-bag, passport cover, a book, etc. 
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            I hope these ideas give you a great start on your holiday shopping! I'll be sharing some of my favorite gift ideas for everyone on your list on
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    &lt;a href="https://www.amazon.com/EFUN-SH330W-Protection-Retardant-Assistant/dp/B07DCJ3TN1/ref=sr_1_12_sspa?s=electronics&amp;amp;ie=UTF8&amp;amp;qid=1543948910&amp;amp;sr=1-12-spons&amp;amp;keywords=smart+plugs&amp;amp;psc=1" target="_blank"&gt;&#xD;
      
           my Instagram
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            this month, so be sure to follow along there for more ideas!
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           Xo, Ana 
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      <enclosure url="https://irp-cdn.multiscreensite.com/d0e0818d/dms3rep/multi/GiftGuide.jpg" length="93148" type="image/jpeg" />
      <pubDate>Tue, 04 Dec 2018 18:56:00 GMT</pubDate>
      <guid>https://www.anacahill.com/single-post/23-Christmas-Gift-Ideas-For-Your-Man</guid>
      <g-custom:tags type="string">holiday,lifestyle</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/d0e0818d/4bc0b7_e1fa354c861b48b6a698c92b0062515b%7Emv2.jpg">
        <media:description>thumbnail</media:description>
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      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/d0e0818d/dms3rep/multi/GiftGuide.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>How To Shop Consciously This Holiday Season (+ Why It's Important!)</title>
      <link>https://www.anacahill.com/single-post/How-To-Shop-Consciously-This-Holiday-Season-Why-Its-Important</link>
      <description>It's officially shop-till-you-drop {or run out of money} season! Despite the chaos, I love the holidays, and one of my favorite parts of the season is picking out thoughtful gifts for my loved ones. Last night after we did our best to recover from our food comas, my family talked me into joining them for my first ever Black Friday shopping experience. I'll be honest, I've always been afraid + anxious just thinking about people fighting over TV's, shoving their way through crowds, and acting</description>
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           It's officially shop-till-you-drop {or run out of money} season! Despite the chaos, I love the holidays, and one of my favorite parts of the season is picking out thoughtful gifts for my loved ones. 
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           Last night after we did our best to recover from our food comas, my family talked me into joining them for my first ever Black Friday shopping experience. I'll be honest, I've always been afraid + anxious just thinking about people fighting over TV's, shoving their way through crowds, and acting outright crazy just to get a good deal on something they probably don't need. I get it, a lot of people get a thrill out of racing to get deals and make a family event out of it and I love that, my anxious soul just needs a need calmer bonding activity. 
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           But if you really take a minute to think about it, the whole concept of Black Friday is kind of crazy. We end a day that is supposed to be about giving thanks for all that we have with rushing out of dinner to go buy more things. More often than not, we're not shopping for things we actually need, we're shopping for things we think we need because everyone else has them, they're on sale, or they're what's "in" right now. We live in a culture that is constantly making us believe we need more, better, newer stuff, that if we're being honest, stuff that we've moved on from by the next holiday season. 
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           This level of consumerism leads to all kinds of issues, like racking up debt, creating unnecessary waste, and sacrificing quality of things, or even our values, so we can have more things. I get it, I'm a sucker for a sale, and it's definitely easier to enjoy your new things without thinking about the human, environmental or social costs of our consumerist choices. But if we don't start making changes, we are ultimately going to have to pay the price for the damage we've caused to our planet and the people and things that inhabit it. 
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           I can tell you from my personal experience learning about fast-fashion, consumerism, and the effects of our habits that being informed is the first step to making a change in the way we see things and the way we behave as individuals and as a culture. Once you're aware of the impacts you are making or could be making, it's hard not to care. 
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           This shopping season is the perfect opportunity to learn and take steps towards being a more conscious consumer, and I want to help you get started. Below I've listed seven of my best tips and things to remember when it comes to shopping consciously and I hope they will inspire you to support small, ethical brands and stores, and buy thoughtful gifts made to last. 
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           1. Shop Locally 
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           Not only are local goods higher quality, when you purchase something from a local business, you know exactly where your money is going: to a local family striving to support themselves and serve their community. When you shop online or from a giant corporation, most of the time you don't know where your money is going, or what it's supporting. When we spend money, we are voting with our dollar for the things we want to see continue and thrive, so by shopping at businesses we believe in, we are doing our small part to support our community and inspire change. 
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           2. Get Creative 
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           Ask any mom what her favorite gift from her children has been, and I'm willing to bet she'll say something they made her. Making gifts is often cheaper, and way more unique than anything you can buy at a store. Making gifts also gives you the opportunity to up-cycle some things you no longer want or need in your house, like making candles out of old containers or glass, or empty pots. You'd be amazed at the DIY gift ideas you can find if you just look around (or on Pinterest, duh). 
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           3. Remember Quality Over Quantity
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            I would be lying if I said I didn't love Forever 21, and most of the people I buy gifts for do too. What I don't love is that most things I buy there only make it through a couple washes before they unravel or shrink, leaving me with no choice but to toss them and replace them. This is the case for most cheap things we buy, they either don't make it to the next holiday season, or they we've moved on to the next trend and no longer use them. The average American spends
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            $700
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           on Christmas gifts every year, and I don't know about you, but I'd rather spend that money of things my loved ones will keep and cherish and for years to come. 
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           4. Be Thoughtful and Intentional
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            Sure, I could buy my sister a super cute hoodie from
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            PINK
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           and she would love it, but she could buy that for herself. When I'm gift shopping, I always try to think about unique, personal things that someone probably wouldn't buy themselves. Whether it's a custom pint glass for my dad, or handmade jewelry for my sisters, I always try to think about giving gifts with intention and meaning, not just things that will end up becoming "just more stuff."
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           5. Do Your Research 
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            Nothing is more heartbreaking than finding out one of your favorite brands tests of animals or treat their workers poorly, other than knowing that by continuing to spend money with those brands, we're continuing to support to practices. One of my favorite apps is called
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            Good On You,
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           and it allows you to find the impact a brand has on people, the planet and animals with a quick search. It will give you a rating for that brand, along with a breakdown of why it was rated that way. Sure it stinks to find out you should probably stop shopping at a brand you love, but it's better than living in ignorance of their actions, and provides you with an opportunity to discover new brands you may love even more. 
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           6. Give Experiences 
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            I feel like the older you get, the harder it is to give gifts, because most people you're buying for already have the things they actually need. This year for Christmas instead of giving each other gifts, by boyfriend and I decided to give each other an experience, and plan a trip somewhere we've been wanting to go. Whether it's a trip, a spa treatment, a concert ticket, experiences are something that people will always cherish, and it adds much more excitement to their life than just another thing. Plus, it's another excuse to spend some quality time with someone you care about. 
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           7. Find a Compromise
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           A few years ago, if I would have picked up a t-shirt that cost $48, I would have put it back, laughed, and noted that I could buy the same one for $4.60 at Forever21. But now that I'm more educated on fast-fashion and buying things to last, $38 for a shirt that was ethically made and will last me years seems like a much better option. Victoria's Secret PJ's used to be a Christmas tradition in my house between my mom, my two sisters and I. But now that I know more about the low-quality and not particularly ethical values of the company, I've opted to continue the PJ tradition but with a more ethical brand. It's a win-win. You'd be surprised how easy it is to find substitutes for your favorite brands or things if you're just willing to take the extra few minutes to look. 
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           I hope this inspires you to re-think some of your Christmas shopping and gives you some great ideas on ways to do it! If you have any favorite ethical brands, small businesses, or ideas for conscious Christmas gifts, drop them below, I'd love to check them out! 
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      <pubDate>Fri, 23 Nov 2018 19:16:00 GMT</pubDate>
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